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| Name | core exe कब और कैसे करें। |
| Video Uploader | Video From Amrish adhana |
| Upload Date | This Video Uploaded At 30-08-2023 04:30:08 |
| Video Discription | दोस्तों आज हमने आपको बताया है| ओलंपिक खेलने का सबसे बेस्ट तरीका। 1600m running in 4min15sec /1600m in 4min25 sec/1600m in 4min 26 sec / 1600m in 4min 30 sec | 1600m Speed Workout | 1600m running l 1600m Army Bharti | 1600m running workout ,1600m best training program, 1600m best workout, This Video will improve your 1600m running time between 4min26 to 4min28sec. This is a 6-week schedule made by Olympian Coach Captain Amrish Kumar Adhana. This video will give you the best result. Follow me on Instagram:- https://www.instagram.com/amrishkumar.indianteam/ Twitter:- https://twitter.com/amrishadhana What you will learn from the video: How to run 1600m race How to Run 1600m Running 1600meter running tips 1600m Running Improve your Speed in 4 weeks Indian Army 1600m running 4-week workout schedule to improve your time 1600m training plan for basic and medium level runners 1600m runners preparing for army Bharti 1600m workout schedule for preparing for any rally 1600m training is provided in Hindi 1600m running in 4:30 1600 workout for both boys and girls Beginner1600m running kaise tayari kare Advance player 1600m running ka time competition se phele kaise improve kare 1600m running shru karne ke tips 1600m running bina injury ke kaise kare 1600m running army bharti wale kaise tayari kare How to train professionally for 1600m? How to improve the time of 1600m? How to improve time to clear Army Bharti? How to train systematically? How to prepare for a continuous period? How to maintain consistency in performance? How to train so that we don't get ourself injured while training? Will Boost your confidence. Will give you an extra edge over your competitors. Will improve your time. What we have given in the video 1600 meter running training program 1600 meter workout plan 1600m running speed workout Indian Army 1600m race running plan 1600m running advance workout 1600m race running tips how to run fast / how to run longer without getting tired / how to run faster / running without shin pain / 1600m running tips / 1600m running workout 1600m running kaise kare / 1600m running exercise / 1600m army running / 1600m army rally /1600m army bharti / 1600m army race tips After following a schedule 1600m will be an easy run to cover b/w 4:15 to 4:25. You will Clear your army bharti or army rally 1600m race under 4:30 minutes. Please share the video as much as possible. This will be a great help for those who are doing their training by themselves. Subscribe to my Youtube Channel https://www.youtube.com/channel/UCI3FcSovl4pAsB9j6pS-row?view_as=subscriber PLEASE SUBSCRIBE LIKE SHARE & COMMENT. Your Comments are valuable to us. *********************************** Presented By Captain Amrish Kumar Adhana India's Best Athletic Coach. A South Asian Gold Medalist at 3000m s/c event and participated in more than 15 International Athletic Championships. Presently He's training athletes for the last 20+ years and has produced many athletes who have represented at the National and International levels like - Olympics World Championships Asian Games South Asian Games Military Games etc. His Athlete in recent years like 1. Manjit Singh(800m) produced Gold at Asian Games 2018 Jakarta. https://en.wikipedia.org/wiki/Manjit_Singh_(runner) 2. Avinash Sable(3000m s/c) has been a National record holder and has broken the 3000m s/c national record 6 times under my training. He has been Qualified for Olympics 2021 Tokyo. https://en.wikipedia.org/wiki/Avinash_Sable 3. Surendra Singh holds a National Record of 3000m &10000m. https://en.wikipedia.org/wiki/Surendra_Singh_(athlete) Check National Records here: https://en.wikipedia.org/wiki/List_of_Indian_records_in_athletics ******************************* Please Subscribe Like and Share. So that you are notified of our further Upcoming videos on interesting topics. Also If anyone wants us to make a video on a particular topic they can suggest us via comment or contact info below ********************************** #1600m_4min30sec #1600mBestWorkout #1600m5minकेअंदर #1600mthandkaworkout #1600mrunning #1600mtrainingprogram #1600mworkoutplan #1600mrunningtips #runningtips #1600meter #1600m5minkaWorkout #1600marmybharti #armybhartirally #amrishadhanabestmotivation #motivation #runningmotivation #IndianOlympics #AmrishAdhana #1600mrunningfast #indianarmyjoinkaisekare #olympiancoach #Armybhartitips #1600मीटर #AthleticCoach #Competition #Athletics #1600marmybharti #1600mrunningfast #indianarmyjoinkaisekare #Armybhartitips #1600meter #1600मीटर #recovery kaise karen #trackandfield #coreexercise --------------------------------------------------- Note: This video belongs to channel Amrish Adhana Use or commercial display or editing of the content without proper authorization is not allowed. |
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