Hellow guys, Welcome to my website, and you are watching 20 minute Low Impact Cardio Workout for Seniors and Beginners. and this vIdeo is uploaded by Improved Health at 2022-12-29T02:00:08-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 20 minute Low Impact Cardio Workout for Seniors and Beginners |
| Video Uploader | Video From Improved Health |
| Upload Date | This Video Uploaded At 29-12-2022 10:00:08 |
| Video Discription | This 20 minute low impact cardio workout is all about enjoying movement and getting in some healthy and safe exercise. Each movement challenges the body in a different way to allow you to become stronger and more fit. This workout is suitable for beginners and seniors who want a low impact and safe workout. We'll finish with a few minutes of stretching at the end. If you enjoyed the workout, please hit the like button (thumbs up) and write a comment! All of your thumbs up and comments tell the YouTube algorithms that you enjoyed the workout so that way it will get 'out there' more, and more people will be able to discover the workout. If you want to see more of these workouts, please hit the subscribe button and ensure you turn your notifications on so you see future videos from this channel (to turn notifications on, hit the bell beside the subscribe button). Thank you so much for all of your support. Wishing you improved health, Jules 00:00 Warm up & cardio 16:00 Cool-down 20:00 Stretching 21:50 Ending Words #walkingworkout #lowimpactexercise #exercisesforseniors If you would like to see more videos with popular music, please consider donating to my channel. For most of my videos, I pay a subscription to a music company so I can use their music. This isn't possible with the copyrighted music. When I use the copyrighted music, any income from the video goes directly to the music companies who own the rights to the popular music. If you wish to donate, you can donate here: Paypal: PayPal.Me/JulesImprovedHealth Patreon: https://www.patreon.com/user?u=79935482 I use Artlist and Epidemic Sound for music. Sign up here for a 30-day free trial with Epidemic Sound here: https://www.epidemicsound.com/referral/tnaqa3 Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge 'Improved Health' from any and all claims or causes of action, known or unknown, arising out of participating in these exercise videos. |
| Category | Howto & Style |
| Tags | walking workouts | exercises for seniors | exercise for seniors | low impact workout | workout for seniors | low impact walking workout | cardio workout | walking workout for seniors | safe exercises for seniors | Best exercises for seniors | Cardio workout | Cardio workout for seniors | walking workout | walk at home | walk workout | improved health | Jules | improved health for seniors |
