Hellow guys, Welcome to my website, and you are watching The Best Body Slimming Workout | POP Pilates Top Hits. and this vIdeo is uploaded by blogilates at 2020-06-28T08:34:15-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | The Best Body Slimming Workout | POP Pilates Top Hits |
| Video Uploader | Video From blogilates |
| Upload Date | This Video Uploaded At 28-06-2020 15:34:15 |
| Video Discription | Ready for today's ALL IN ONE pilates workout?! We've got arms, abs, booty AND legs today for a total body burner that will feel SO GOOD! Your moves are: Calf Raises Tip Toe Lunges Releve Chairs Robot Arms Goal Post Punchers Prayer Pulse Walnut Crushers Cha Cha Abs Earthquake Roll Up Mermaid Pulses Mermaid Circle Front Mermaid Circle Back Clamshell Kick Bridge Single Legged Bridge - R Single Legged Bridge - L 00:00 Intro 0:39 Don't Start Now by Dua Lipa 3:43 Rain on me by Lady Gaga with Ariana Grande 6:48 Break My Heart by Dua Lipa 10:29 Salt by Ava Max #totalbodyworkout #pilates #poppilates #blogilates #tiktok Here is where I get all of my music! Epidemic Sound: http://share.epidemicsound.com/sgFTn My outfit & yoga mat are from: http://www.popflexactive.com ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX. With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more! *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence. |
| Category | Howto & Style |
| Tags | at home workout | no equipment workout | exercise | pilates | fitness | workout | workout video | pilates workout | pilates video | free workout | youtube workout | pop pilates | cassey ho | blogilates | total body workout | 15 minute total body workout | 15 min total body workout | 15 minute workout | 15 min workout | lady gaga | dua lipa | ariana grande | pop music | quick workout | fun workout | full body workout | 15 minute full body workout | 15 min full body workout | full body pilates |
