Hellow guys, Welcome to my website, and you are watching Change Your Anxious Thinking: CBT for Anxiety & Cognitive Restructuring. and this vIdeo is uploaded by Self-Help Toons at 2022-04-05T04:00:35-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Change Your Anxious Thinking: CBT for Anxiety & Cognitive Restructuring |
| Video Uploader | Video From Self-Help Toons |
| Upload Date | This Video Uploaded At 05-04-2022 11:00:35 |
| Video Discription | In cognitive behavioral therapy (CBT) for anxiety, cognitive restructuring helps us change our anxious negative thoughts to more accurate ways of thinking that that reduce our anxiety. Download the cognitive restructuring questions from https://www.selfhelptoons.com/restructuring and if you'd like to support my channel, please see the links below ⬇️⬇️ ❤️ Join my channel with the JOIN button next to SUBSCRIBE 🙏 Become A Patron https://www.patreon.com/SelfHelpToons ☕ Buy Me A Coffee https://www.buymeacoffee.com/selfhelptoons 💚 PayPal https://paypal.me/gregdorter ▶️ Free Self-Help For Anxiety Course https://www.selfhelptoons.com/anxiety ▶️ Thought Record Worksheet https://youtu.be/shLocIzOcnU ▶️ Worry Record Worksheet https://youtu.be/SlG9C9YN-9A 🔗 Self-Help Toons Website https://www.selfhelptoons.com 🔷 Twitter https://twitter.com/gregdorter Cartoon People by VectorToons (https://vectortoons.com/) CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0), via Wikimedia Commons |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
