Hellow guys, Welcome to my website, and you are watching Classic Rock Sitting Dance Workout [Full Body Chair Exercises]. and this vIdeo is uploaded by growwithjo at 2022-11-03T08:00:08-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Classic Rock Sitting Dance Workout [Full Body Chair Exercises] |
| Video Uploader | Video From growwithjo |
| Upload Date | This Video Uploaded At 03-11-2022 15:00:08 |
| Video Discription | A complete beginner workout, perfect to boost your confidence after coming back from a long break! This workout is perfect for seniors, those recovering post illness or injury, those of you who are just getting started and want to ease in, or for those of you who have a beautiful unique set of abilities. Share this workout with someone who would love to jam out to some classic rock or encourage someone who you feel wouldn't workout otherwise! Other Seated Workouts: Seated core workout: https://youtu.be/FKKiUmWthv0 Desk Workout: https://www.youtube.com/watch?v=Bj6kfsOLyDE&t=200s Our goal today is to get our heart rate up, smile and enjoy some old tunes! Stay consistent with this workout and see amazing results inside and out. _______ RESULTS Share your progress on TikTok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified To get the BEST (AND QUICKER) RESULTS, follow a workout protocol that supports your goals. Get a Monday-Friday beginner-friendly plan: https://growwithjo.com/calendar/agenda _______ SHOP growwithjo home →https://growwithjo.com/ Workbooks & Video Programs → https://www.godaily.ca/ Big Booty Tight Tummy Guided Video Program (BEST SELLER): https://www.godaily.ca/bbtt-go _______ KEEP UP WITH ME INSTAGRAM → https://www.instagram.com/growwithjo/?hl=en FACEBOOK → https://www.facebook.com/growwithjoofficial/ PINTEREST → https://www.pinterest.ca/growwithjo/ TIKTOK → https://www.tiktok.com/@growwithjo?lang=en CONTACT EMAIL → support@growwithjo.ca _______ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. |
| Category | Howto & Style |
| Tags | growwithjo | beginner | beginner workouts | no jumping | low impact | low impact workouts | women beginner workout | abs | absworkout | workouts | fit | fitness journey | transformation | seniors | workout for seniors | senior workout | senior women workout | senior men workout | classic rock | led zepplin | aerosmith | walk this way | ramble on | baba oriely | the who | classic rock workout | dance workout | dance party | seated dance party | seated workout | full body chair workout | POTs workout |
