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Chair Stretching
20:47
Chair Stretches | Stretching Exercises for SENIORS or BEGINNERS | Full Body Stretch
Improved Health
147K views
20:37
20 min SEATED dynamic & static stretching routine for seniors
Improved Health
154K views
12:29
Chair Stretch Workout - Recovery, Mobility, Posture, Energy! (10 Minutes)
Caroline Jordan
98K views
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
Chair Fit Camp
149K views
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
SeniorShape Fitness
635K views
10:55
Seated Chair STRETCHES for Seniors/Older Adults/Beginners (10 minutes - to increase flexibility)
Improved Health
133K views
13:52
SEATED STRETCHING ROUTINE | Chair Exercises | Beginner Flexibility Routine
Improved Health
42K views
12:55
Relaxing Full Body Stretching Routine for Stress & Anxiety Relief, Seated
AskDoctorJo
260K views
0:46
Chair Yoga for Better Digestion #digestivesystem
Yoga ETC with Tina
536 views
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
High Desert Yogi
185K views
27:35
Relaxing SEATED CHAIR STRETCHES for all ages
Improved Health
47K views
25:00
Yoga Chair Stretching with Meditations: A Holistic Approach to Wellness | 23 Minutes.
Paul Eugene
10K views
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
Improved Health
175K views
15:37
Chair Stretches Class. Seated Total Body Flexibility Routine
Caroline Jordan
152K views
11:33
Chair Stretches for Seniors
yes2next
41K views
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
Improved Health
1M views
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
More Life Health Seniors
319K views
7:38
These 7 Minutes Are Crucial For Seniors - 5 Simple Stretches
Vive Health
647K views
11:24
Chair Exercises for Seniors // 10 Minute Seated Stretch
SeniorShape Fitness
91K views
26:50
SEATED Self Care STRETCHING 💛 30 Minutes of Flexibility + Relaxation in a CHAIR
Pahla B
37K views
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