Hellow guys, Welcome to my website, and you are watching 15 minutes Gentle Chair Exercises for Seniors | No Equipment. and this vIdeo is uploaded by Improved Health at 2020-04-10T17:09:52-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 15 minutes Gentle Chair Exercises for Seniors | No Equipment |
| Video Uploader | Video From Improved Health |
| Upload Date | This Video Uploaded At 11-04-2020 00:09:52 |
| Video Discription | A beginner program designed for anyone who is new to exercise or looking for gentle, seated chair exercises. This 15 minute class is appropriate for seniors and all ages. Please consider subscribing to see more videos uploaded soon. I will continue to create videos designed for beginners and for those who have limitations. No equipment needed other than a chair! Please give a thumbs up if you like the workout and if you'd like, write in the comment section of what you would like to see in future videos. Thanks so much! Wishing you improved health, Jules Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. This content is not medical advice and is intended for general education and demonstration purposes only. The use of the information provided in this video is solely at your own risk. #chairexercises #chairexercisesforseniors #chairworkouts |
| Category | Howto & Style |
| Tags | chair exercises | chair exercises for seniors | chair workouts | senior fitness | exercises for seniors | chair exercises for seniors with music | seated exercises | fitness for seniors | chair aerobics | chair aerobics for everyone | recreation therapy | recreation therapist | physical therapy | exercise for seniors | chair exercise | gentle exercise | gentle exercises | easy exercise | easy exercises for seniors | limited mobility | exercise for obesity | improved health |
