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| Name | Cheera Thoran - Spinach Stir Fry I #Kunhikkas |
| Video Uploader | Video From Kunhikkas Kitchen |
| Upload Date | This Video Uploaded At 15-03-2019 05:35:51 |
| Video Discription | Cheera Thoran is an easy-to-make South Indian side dish recipe which requires just a few simple ingredients to get prepared. Apart from its great taste, this dish is also very healthy as it contains spinach, which is a very good source of vitamins, minerals, folic acid, calcium and iron. This delicacy is perfect for you if you want to cook something healthy for your loved ones. Ingredients: 500 gm spinach 1 tbs coconut oil 1 tsp mustard seeds 8 nos. curry leaves 2 nos. dry red chilies 5 nos. shallots (diced) 1/2 cup grated coconut 1 tbs crushed red chili powder salt to taste Preparation: Wash the cheera under cold running water and put on a cloth to soak excess water. Chop it nicely on the chopping board. Heat oil in a pan over medium flame and add mustard seeds along with curry leaves and dry red chilies. Cook for a minute. Now, add the cheera and let it cook for 2-3 minutes. Add the grated coconut, crushed red chili powder and salt to taste. Grind well. Once done add the grinded mixture to the pan where our cheera is being cooked. Mix Well. After 5-8 mints take out in a bowl and serve hot with chapati or rice! Enjoy! Other Veggies from Kunhikka's Kitchen The Great Paneer / Paneer Butter Masala https://www.youtube.com/watch?v=sNGX5-cHVcE&t=57s Moringa Thanthunanena / Munge ki phali aur Ande https://www.youtube.com/watch?v=vNe0l2UpLdk&t=40s Ente Ummante Mulaggu Curry / Vella Mulaggu Curry https://www.youtube.com/watch?v=2hVKop_7a0U&t=4s Subscribe to Kunhikka’s Kitchen by clicking the link below: https://www.youtube.com/channel/UCBhVB57NHNF9YEGiwm6A_9A?sub_confirmation=1 Follow Kunhikka’s Kitchen on Twitter: https://www.twitter.com/kunhikkas Follow Kunhikka’s Kitchen on Instagram: https://www.instagram.com/kunhikkas Like and Share Kunhikka’s Kitchen on Facebook: https://www.facebook.com/kunhikkas.kitchen In case of any copyright issue kindly contact me at kunhikkas2018@gmail.com so that I can remove it. |
| Category | Howto & Style |
| Tags | Food | Cooking | Dishes | Recipes | Cheera | Mallu Cuisines | Malayali Cheera Thoran | Cheera Thoran | Cheera Upperi | Cheera chikiyathu | cheera vibhavangal | thoran | uperi | spinach cocunut stir fry | stir fry | spinach | green leaf vegetable | kerala Food | veggies | Food Blog | Kunhikka's Kitchen | Kunhikkas Kitchen | Kunjikkas Kitchen | Kunhikka | Kunhikka's | Keerai Poriyal |
