Hellow guys, Welcome to my website, and you are watching CHEST WORKOUT HOME ROUTINE | BODYWEIGHT EXERCISES | Rowan Row. and this vIdeo is uploaded by Rowan Row at 2020-07-22T05:00:15-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | CHEST WORKOUT HOME ROUTINE | BODYWEIGHT EXERCISES | Rowan Row |
| Video Uploader | Video From Rowan Row |
| Upload Date | This Video Uploaded At 22-07-2020 12:00:15 |
| Video Discription | CHEST WORKOUT HOME ROUTINE | BODYWEIGHT EXERCISES | Rowan Row Hey guys, I am super excited to share with you this bodyweight quick and effective chest routine exercises that you can perform it at home or anywhere you go without any gym equipment at all. So No Equipment need it for this workout. This will give you chest growth and symmetry. Make sure you execute every movement correctly and DO NOT GIVE UP. Thanks again for the constant support. Much love to you all and good luck with the workout. xo Exercises: 1. 3 x Diamond push up 2. 3 x Lateral push up 3. 3 x Prowler push up 4. 3 x Archer push up 5. 3 x Decline push ups 6. 3 x Explosive negative push up BREAK TIME between the exercises it is 20sec and try to complete the whole circuit 3-4 rounds. My Fitness app: https://apps.apple.com/gb/app/rowan-row-fitness/id1521683735 My Fitness plans: https://www.rowanrow.com/fitness-plans Subscribe to my channel here: https://www.youtube.com/rowanrow My social media links: Instagram: https://www.instagram.com/rowanrow Facebook: https://www.facebook.com/rowanrow Twitter: https://twitter.com/rowanrowrowan Website: https://www.rowanrow.com Music: https://www.epidemicsound.com |
| Category | Sports |
| Tags | CHEST WORKOUT HOME ROUTINE | BODYWEIGHT EXERCISES | Rowan Row | HOME CHEST WORKOUT | CHEST WORKOUT ROUTINE | EFFECTIVE AND QUICK CHEST WORKOUT FROM HOME | WORLDS BEST CHEST WORKOUT | ROWAN ROW | DO THIS TO GROW CHEST | HOW TO WORKOUT CHEST | BODYWEIGHT WORKOUT | BODYWEIGHT CHEST WORKOUT | CHEST MASS AND SYMMETRY | NO EQUIPMENT CHEST WORKOUT | THE BEST CHEST EXERCISES | 10 MIN CHEST | ROWAN ROW FITNESS | NEXT LEVEL CHEST | MENS PHYSIQUE | HOME WORKOUTS | HOME EXERCISES | PUSH UPS VARIATIONS |
