Hellow guys, Welcome to my website, and you are watching Mental Health, Bodybuilding and Self Discovery | Q&A with Chris Tan @shredded.tofu. and this vIdeo is uploaded by Vegan Body Coach at 2020-10-30T17:30:39-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Mental Health, Bodybuilding and Self Discovery | Q&A with Chris Tan @shredded.tofu |
| Video Uploader | Video From Vegan Body Coach |
| Upload Date | This Video Uploaded At 31-10-2020 00:30:39 |
| Video Discription | A fun, insightful and at times deep, question and answer episode with repeat guest Chris Tan @shredded.tofu We cover: 05:18 Why the name change? 07:36 Covid-19 lockdown - dieting, training & mental health 22:20 The value of diet breaks 29:19 Jax’s next cutting experiment 35:05 Q1 - What is your weirdest food hack when shredding? 42:22 Q2 - Will you be competing next year? 45:35 Q3 - Is it better to loose fat or build muscle first? 49:50 Q4 - What did you want to be when you were younger? 54:30 Q5 - What are your main protein sources? 1:00:20 Q6 - Recommended supplements 1:09:33 Q7 - When did you go vegan? 1:09:50 Q8 - Are you a qualified PT? 1:10:00 Q9 - Advice for competing in first show 1:13:05 Q10 - Given you know the negatives of competing, what drives you to continue competing? 1:19:30 Quick fire questions: Can we train together? 1:19:40 Favourite place to eat? 1:22:00 If you could only eat one food for the rest of your life, what would it be? 1:24:25 Glass half full or glass half empty? 1:25:40 How important are heavy sets in bodybuilding (under 4 reps)? If you enjoy this episode please share it with someone you think will find value in it. Every share is a seed planted. To help others find this information please consider giving a quick review and rating on iTunes, I will be forever grateful. Of course, be sure to follow VBC on Instagram here (https://www.instagram.com/veganbody.coach/) |
| Category | People & Blogs |
| Tags | People & Blogs Download MP4 | People & Blogs Download MP3 | People & Blogs Download MP4 360p | People & Blogs Download MP4 480p | People & Blogs Download MP4 720p | People & Blogs Download MP4 1080p |
