Hellow guys, Welcome to my website, and you are watching The Science Of Dieting For Muscle Gain, Fat Loss & Optimal Health - Dr Layne Norton. and this vIdeo is uploaded by Chris Williamson at 2024-06-17T08:00:21-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | The Science Of Dieting For Muscle Gain, Fat Loss & Optimal Health - Dr Layne Norton |
| Video Uploader | Video From Chris Williamson |
| Upload Date | This Video Uploaded At 17-06-2024 15:00:21 |
| Video Discription | Layne Norton is a Doctor of Nutritional Science, a powerlifter and an author. Choosing the right diet and training plan for health can be complicated. Science offers one view, while your trainer suggests another. Fortunately, Layne provides all the expertise you need to find the best diets, foods, and lifestyle for you to build the healthiest and best version of yourself. Expect to learn why people keep failing at their diets, if there is a best diet for overall health and wellness, Laynes thoughts on the new Ozempic craze, if the Carnivore diet is actually healthy for you, the top health foods you should be eating more of, how bad soy is for your health or if the hype is overblown, and much more... - 00:00 Why So Many Diets Fail 05:44 How to Change Your Identity 16:21 Why You Aren’t Closer to Your Goals 21:04 Importance of Celebrating Wins & Having Fun 35:10 Best Diet for Fat Loss 41:16 Why People Are Tribal About Diets 48:00 Layne’s Thoughts on Weight Loss Drugs 58:43 Would Layne Recommend the Carnivore Diet? 1:15:59 Best Sources of Dietary Fibre 1:20:29 Small Adjustments for Big Results 1:27:35 Is it Possible to Build Muscle on a Vegan Diet? 1:37:25 Current Hype Around the Microbiome 1:43:41 What Layne Thinks of Gary Brecka 1:50:16 How Big a Deal is Insulin? 1:58:40 Layne’s Favourite Diet Hacks 2:09:34 Supplements That Everybody Should Have 2:24:51 Where to Find Layne - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get up to 32% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout). Get 10% discount on Marek Health’s comprehensive blood panels at https://marekhealth.com/modernwisdom (use code: MODERNWISDOM) Get 20% discount on your first order from Maui Nui Venison at https://www.mauinuivenison.com/modernwisdom (discount automatically applied) AG1 - Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/wisdom Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/ |
| Category | People & Blogs |
| Tags | modern wisdom | podcast | chris williamson | Chris Williamson modern wisdom | modern wisdom podcast | chriswillx | Chris Williamson Modern Wisdom Podcast | layne norton | layne | dr layne norton | layne norton podcast | layne norton interview | layne carnivore | layne norton andrew huberman | layne norton huberman | layne norton huberman lab | layne norton hubermanlab | layne norton chris | layne norton chris williamson | modern wisdom layne | layne norton modern | dr layne norton modern wisdom |
