Hellow guys, Welcome to my website, and you are watching Tips to Protect Your Mental Health Over Christmas | Holiday Season. and this vIdeo is uploaded by Rishi Kumar - The Hotel Guy at 2021-12-23T07:24:57-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Tips to Protect Your Mental Health Over Christmas | Holiday Season |
| Video Uploader | Video From Rishi Kumar - The Hotel Guy |
| Upload Date | This Video Uploaded At 23-12-2021 15:24:57 |
| Video Discription | The holiday season can be stressful and overwhelming. I have spent a lot of time throughout December thinking about ways I can protect my mental health and stay more positive during the Christmas period. So I thought I'd share some of my tips and the things I will be doing to have a healthier, happier, stress-free Christmas break. Please let me know in the comments below if you have any self-care tips to get through the holidays. I wish everyone a very Merry Christmas and restful break. Sending love and light x Feel free to drop me a DM on Instagram if you would like to reach out. https://www.instagram.com/rishikumar_/Check out my mental wellbeing app athttps://joinzeal.co.ukThanks for your support always! --------------------------------------------------------------------------------------------------------------------------- My names Rishi and I'm based in London, England. After suffering anxiety and poor mental health for two years I decided to take control of my mental wellbeing. It's an ongoing journey and I'm learning new ways to manage it every day. Through this channel, I hope I can inspire people to do the same. You're not alone and it's ok to have bad days, we just need to learn how to navigate them. I am also super passionate about entrepreneurship and self development and I run three start ups. |
| Category | People & Blogs |
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