Hellow guys, Welcome to my website, and you are watching Marines Force Fitness-Mountain Climbers. and this vIdeo is uploaded by U.S. Forces Fitness at 2017-11-04T03:30:16-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Marines Force Fitness-Mountain Climbers |
| Video Uploader | Video From U.S. Forces Fitness |
| Upload Date | This Video Uploaded At 04-11-2017 10:30:16 |
| Video Discription | Dynamic Warm-up Dynamic Mobility Preparation: The Marine will start in the push-up position. Execution: The Marine will bring one knee up to their chest, tap the foot on the deck, and then return it to the starting position. They will continue to alternate sides, keeping the back flat while performing the movement. Common Mistakes: - Raising the hips up into the air (Video by Capt. Matthew Holfinger) |
| Category | Sports |
| Tags | Fitness | Marines | USMC | DYNAMIC WARM-UP | FORCEFITNESS | DYNAMIC MOBILITY | USMCTECOM |
