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| Name | Eating the Rainbow: Benefits of Colourful Diet |
| Video Uploader | Video From Live Your Nutritious Life |
| Upload Date | This Video Uploaded At 31-07-2023 17:36:49 |
| Video Discription | This video throws light on the benefits of eating colourful vegetables. These colours serve a nutritional purpose. Therefore, it is important to “eat a rainbow”. It means that you eat fruits and vegetables from each colour and get a variety of important vitamins and nutrients that can prevent disease. It is recommended that half of your plate must be filled with fruits and vegetables at mealtime. #eat the rainbow #benefits of eating the rainbow #rainbow diet #eat the rainbow diet the rainbow diet #eating the rainbow #rainbow diet for weight loss #the rainbow diet: tips for how to eat a colourful diet #healthy eating #eat the rainbow challenge #eat the rainbow fruits and vegetables #how to eat the rainbow #colorful eating #colourful diet health benefits #colourful diet #rainbow diet benefits #benefits of vegetables #what is rainbow diet |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
