Hellow guys, Welcome to my website, and you are watching Black Widow Training: For Poise, Mobility, & Control. and this vIdeo is uploaded by The Bioneer at 2022-01-21T09:00:14-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Black Widow Training: For Poise, Mobility, & Control |
| Video Uploader | Video From The Bioneer |
| Upload Date | This Video Uploaded At 21-01-2022 17:00:14 |
| Video Discription | My eBook and Training Program: https://www.thebioneer.com/product/superfunctional/ Check out Grant's channel: https://www.youtube.com/grantstevensma In this video, we take a look at Black Widow training! How would you train to be Marvel's super-spy? There is a consistency in the way that Black Widow is portrayed throughout different media. She is agile, mobile, tenacious, and quick. These skills allow her to take on much larger opponents. In the comics and movies, Black Widow was trained in the "Red Room" where she was made to do intense ballet training, among other things. There are actually a number of very cool concepts we can learn and apply from ballet that will improve power, movement, and control. Dance in general teaches us to control our body, to maintain pose and alignment, and to move with precision and power. Please keep in mind that this is a bit of fun and an area I am currently researching. I'm certainly not a ballet expert so don't look to me for technique! The website: https://www.thebioneer.com Facebook: https://www.facebook.com/thebioneer Patreon: https://www.patreon.com/thebioneer Instagram: https://www.instagram.com/thebioneer Twitter: https://www.twitter.com/thebioneer |
| Category | Howto & Style |
| Tags | black widow | black widow training | natasha romanoff | ballet | dance training | mobility | agility | balance | poise | movement training | superhero workout | black widow workout | scarlett johansson |
