Hellow guys, Welcome to my website, and you are watching How To Pass the ACE Personal Trainer Exam | Free ACE CPT Study Guide Included! (2023). and this vIdeo is uploaded by Sorta Healthy Trainer Education at 2022-03-20T07:30:11-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How To Pass the ACE Personal Trainer Exam | Free ACE CPT Study Guide Included! (2023) |
| Video Uploader | Video From Sorta Healthy Trainer Education |
| Upload Date | This Video Uploaded At 20-03-2022 14:30:11 |
| Video Discription | What's up guys Jeff from Sorta Healthy here! Today I'll be talking to you about how to pass your ace cpt personal trainer exam. To get started in the field you need to pass a base level personal training certification, and ACE's is one of the most respected in the industry. In our opinion, ACE only does a so-so job at breaking down some of this material though. (NOTE: we are not affiliated with ACE in anyway. Jeff is an ACE certified trainer though, and has many years of experience in the field.) Download the pocket prep study app here:https://pocketprep.sjv.io/c/2369241/1637839/18999 It's helpful! Some of the things that we'll be covering today are: The IFT model (Integrated Fitness Model) ACE's five movements ACE's cardiovascular progression and programming The Bodies Energy systems or ATP production (phosphagen system, anaerobic glycolysis, aerobic glycolysis) ACE's ABC approach to training The Stages of the client trainer relationship SMART goals Process and Progress Goals The Stages Of Learning (cognitive stage, associative stage, autonomous stage) OARS The Transtheoretical Model Pre-participation screening (PAR Q, health history, informed consent) The Planes of motion Anatomical Terms Progressions and regressions to exercises We covered much more than what is listed above, but that's a taste of things that you should be studying to pass your ACE CPT exam! We'll be releasing a part 2 video on passing your ACE personal trainer exam shortly. When it's done, it will be posted here. https://youtu.be/SG7Q2JDj03s As always, thanks for watching and please help to support the channel by liking the video and subscribing! We really appreciate it! ---- FREE Downloads and Documents for Trainers: https://www.sortahealthytrainered.com/freepersonaltrainingforms Follow us on Instagram: https://www.instagram.com/sortahealthyjeff Our other site: https://www.sortahealthylifestyle.com Our In Person Business: https://www.commencefitness.com ---- |
| Category | Education |
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