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| Name | What should someone do when they experience a leg muscle cramp or spasm? |
| Video Uploader | Video From Premier Health |
| Upload Date | This Video Uploaded At 06-06-2017 13:27:06 |
| Video Discription | Most leg muscle cramps can be treated with self-care and don’t last long. Try to apply heat, gently stretch and massage the muscle to get it to relax. Premier Physician Network’s Dr. Joshua Ordway talks more about what someone should do when they have a leg or muscle cramp or spasm. Find more answers to frequently asked questions about fitness and wellness at http://www.premierhealthnet.com/familyhealth. |
| Category | Nonprofits & Activism |
| Tags | Premier Health | Dayton | Ohio | Premier Physician Network | Dr. Joshua Ordway | Muscle Cramp | Muscle Spasm | Cramp | Muscle | Fitness | Fitness and Exercise |
