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Daily Back Exercises

10:19

The 3 Best Back Exercises (For NO MORE PAIN)

SpineCare Decompression and Chiropractic Center

1.5M views

8:17

The PERFECT 7-Minute Daily Posture Routine (Fix Neck and Back Pain)

Tone and Tighten

50K views

11:12

Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine

Mady Morrison

8.3M views

13:55

HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)

Qigong Meditation

1.6M views

10:15

Best DAILY Back Exercises for Pain and Stiffness

SpineCare Decompression and Chiropractic Center

38K views

10:38

6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG

Tone and Tighten

3M views

14:45

15 Minute Qigong Daily Routine for Shoulders, Lower Back and Neck

Qigong Meditation

459K views

10:53

10 Minute Back and Core Strengthening Workout | Good Moves | Well+Good

Well+Good

377K views

19:51

Top 10 Morning Exercises To Do At Home

Roberta's Gym

20M views

5:28

Back Pain Relief Exercises & Stretches - Ask Doctor Jo

AskDoctorJo

14M views

15:05

End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Routine

Bob & Brad

394K views

6:32

Daily Squats Will Change MORE Than Just Your Legs

Health Haven

669 views

10:34

Easy 10 Min Daily Stretching For Back Pain Relief

Meredith Shirk

2.5K views

8:42

BACK PAIN Relief Exercises And Stretches For Instant Relief!

fabulous50s

228K views

7:02

Orthopedic Rehabilitation: Low back pain exercises

Prisma Health

490K views

10:57

FIX YOUR POSTURE IN 10 MINUTES | Best Daily Exercises ~ Emi

emi wong

9.6M views

7:37

5 Minute Daily Routine for Low Back Pain Relief (FOLLOW-ALONG)

Precision Movement

112K views

10:10

UPPER BACK Exercises for Neck and Shoulder Tension | 10 Minute Daily Routines

Brain Education TV

46K views

9:02

Over 60 ? Do these 5 exercises DAILY Before it's too LATE

Front Row with Ed and Elizabeth

3.9M views

7:52

5 Exercises for a Strong Lower Back (NO MORE PAIN!)

Calisthenicmovement

8.8M views