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| Name | Dr Sarno's 12 Daily Reminders |
| Video Uploader | Video From Travelnest |
| Upload Date | This Video Uploaded At 24-12-2022 16:38:30 |
| Video Discription | Dr Sarno 12 Daily Reminders Follow us @ https://www.instagram.com/mindbodypain/ The pain is due to TMS, not to a structural abnormality The direct reason for the pain is mild oxygen deprivation TMS is a harmless condition caused by my repressed emotions The principal emotion is my repressed ANGER TMS exists only to distract my attentions from the emotions Since my back (replace with whatever pain you’ve got) is basically normal there is nothing to fear Therefore, physical activity is not dangerous And I MUST resume all normal physical activity I will not be concerned or intimidated by the pain I will shift my attention from pain to the emotional issues I intend to be in control-NOT my subconscious mind I must think Psychological at all times, NOT physical. |
| Category | People & Blogs |
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