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| Name | Home - Day 5 - Soften | 30 Days of Yoga |
| Video Uploader | Video From Yoga With Adriene |
| Upload Date | This Video Uploaded At 06-01-2020 06:00:03 |
| Video Discription | In today’s yoga practice, we ask, “Am I working harder than I need to?” There is some work today. (You have to wait till Day 8 for a total RELAX.) You are working, but not any harder than you need to. See if you can let your breath do some of the heavy lifting today. Experiment. Learn to soften around hard edges. Practice softening in hard times. Can a rise of a breath guide you into a pose? With regular practice, I start to experience a feeling in which I am living in a body that is working for me, rather than against. Pro-tip: activate your breath - and let it do the work for you. Let me know how it goes for you in the comment section down below. Share your experience with #ywaHOME #ywahome #30DaysofYoga #freeyoga - - - - - - - - - - ❤️ HOME - Downloadable Collection ❤️ https://ywa.co/HOME Based on requests from the community, we are excited to announce a downloadable version of HOME. It is offered on a donation basis, so just pay what feels good! - - - - - - - - - - ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. |
| Category | Howto & Style |
| Tags | Home 30 Day Yoga Journey | home yoga | ywahome | home yoga practice | yoga at home | at home yoga | home day 5 | day 5 | 30 day yoga challenge | 30 days of yoga | 30 day challenge | 30 day yoga | 30 days of yoga camp | true 30 days of yoga | Adriene Mishler | austin yoga instructor | beginners yoga | dedicate | free yoga | free yoga videos | full yoga class | morning yoga | online yoga | yoga for weight loss | yoga for beginners | yoga practice | yoga with Adrienne |
