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| Name | Reducing stress in two minutes or less, expert says |
| Video Uploader | Video From ABC 7 Chicago |
| Upload Date | This Video Uploaded At 09-03-2021 00:00:00 |
| Video Discription | When it comes to self-care.. so many people say they just don't have time. FULL STORY HERE: https://abc7.ws/3kUClA1 |
| Category | News & Politics |
| Tags | news | stress relief | breathing exercise | vacation | self care ideas | breathing treatment | square breathing | kristel bauer | guided imagery | how to reduce stress |
