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Delsarte Alexander Masoero You
7:10
Clearing Up "the Airway"
Delsarte, Alexander, Masoero, You
1K views
8:28
04 The Means Whereby Principle - What You Need to Start Correcting Your Posture
Delsarte, Alexander, Masoero, You
765 views
6:18
06 Measuring Change - What You Need to Start Correcting Your Posture
Delsarte, Alexander, Masoero, You
649 views
9:09
01 What is a System? - What You Need to Start Correcting Your Posture
Delsarte, Alexander, Masoero, You
1.1K views
7:14
Beginning to Self-regulate Your Postural System, Part I: Lifting the Chest
Delsarte, Alexander, Masoero, You
2.6K views
2:56
Is Forward Growth of the Face What You Need?
Delsarte, Alexander, Masoero, You
4K views
10:59
02 Measures of Success - What You Need to Start Correcting Your Posture
Delsarte, Alexander, Masoero, You
904 views
8:15
05 Directions of Movement - What You Need to Start Correcting Your Posture
Delsarte, Alexander, Masoero, You
726 views
6:14
Doing, Undoing, and Non-Doing: What Your Fascia Can Do For You
Delsarte, Alexander, Masoero, You
1.1K views
6:35
05 Scraping Your Feet on the Ground - Learning to Control How You Walk
Delsarte, Alexander, Masoero, You
610 views
5:10
A Tip for Getting Extension through the Arms
Delsarte, Alexander, Masoero, You
849 views
6:15
Unbunch Your Ribs to Set the Conditions for Full Thoracic Breathing
Delsarte, Alexander, Masoero, You
1.2K views
6:42
02 Widening Your Upper Back - Learning to Control Your Arms
Delsarte, Alexander, Masoero, You
1.1K views
7:02
02 Going Up on Your Toes - Learning to Control How You Walk
Delsarte, Alexander, Masoero, You
781 views
5:44
04 Walking Tall - Learning to Control How You Walk
Delsarte, Alexander, Masoero, You
999 views
5:01
Changing How You Look at Posture
Delsarte, Alexander, Masoero, You
1.6K views
5:38
Can You See How Bent the Average Person is?
Delsarte, Alexander, Masoero, You
1.6K views
6:14
01 Get to Know Your Neck and Head - Learning to Control Your Neck and Head
Delsarte, Alexander, Masoero, You
1.5K views
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