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| Name | How to Keep a Training Log - Super Exciting! |
| Video Uploader | Video From Testify Strength & Conditioning |
| Upload Date | This Video Uploaded At 10-05-2021 12:00:17 |
| Video Discription | Your training log is your most important piece of equipment, and while keeping a training log isn't particularly complicated, it is extremely important. Phil covers the basic components and gives you a simple and repeatable method to get the job done. Composition Notebook https://amzn.to/3HUSNNF Your 2nd most important piece of lifting equipment is your lifting shoes (see our video below on that topic). Here are some solid options: Nike Romaleos 4: https://amzn.to/3LAYn8d Inov-8 Fastlift 360: https://amzn.to/3xIoXGZ VS Athletics Weightlifting Shoe: https://amzn.to/3LGoYB6 Adidas Adipower: https://amzn.to/3BzbiTS The Most Important Piece of Training Equipment https://youtu.be/juL9uklqwco TRAINING LOG: How to Keep a Training Log and Why You Should (Lifting Gear Series) LIFTING SHOES: The Complete Guide to the Best and WORST Shoes! (Lifting Gear Series) https://youtu.be/fAFLmuECvqA At Testify Strength & Conditioning, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Would you like to get quality coaching from a Starting Strength Coach? If so, click the link below to get started today: https://testifysc.com/contact-us Testify Strength & Conditioning is the only Starting Strength Affiliate Gym in Nebraska and the best strength training facility in Omaha. https://testifysc.com/ Train with Testify https://testifysc.com/train-with-us (small group, 1-on-1, and online coaching available) Follow us on . . . Instagram: @testifystrengthconditioning Twitter: @TestifySC Testify gear https://testifysc.com/store Testify events https://testifysc.com/events ---------------------------------------- Some links in the description may be affiliate links. As an Amazon Associate, Testify earns from qualifying purchases. |
| Category | Sports |
| Tags | Sports Download MP4 | Sports Download MP3 | Sports Download MP4 360p | Sports Download MP4 480p | Sports Download MP4 720p | Sports Download MP4 1080p |
