Hellow guys, Welcome to my website, and you are watching BEST Diastasis Recti Exercise To Strengthen Core - Postpartum Fitness Specialist. and this vIdeo is uploaded by Bridget Teyler at 2023-07-17T08:40:52-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | BEST Diastasis Recti Exercise To Strengthen Core - Postpartum Fitness Specialist |
| Video Uploader | Video From Bridget Teyler |
| Upload Date | This Video Uploaded At 17-07-2023 15:40:52 |
| Video Discription | CHECK FOR DIASTASIS RECTI / ABDOMINAL SEPARATION + Strengthen Core with this #1 Postpartum Exercise ✅ Start your Postnatal Fitness Program - https://www.builttobirth.com/fitness/?el=ytdiastasis Whether you're a new mom or further along in your postpartum healing journey, this abdominal muscle exercise will aid in your recovery and help you regain a toned midsection while addressing your pelvic floor, how to engage your core properly, diaphragmatic breathing (core breathing), postpartum healing, and core recovery. Want more support on your postpartum fitness journey? FOLLOW https://www.youtube.com/bridgetteylerfitness ____________________________________ ✅ FREE MINI ONLINE BIRTH CLASS: https://www.builttobirth.com/free-mini-birth-class/?el=ytdiastasis ✅ FREE PREGNANCY WEEK-BY-WEEK GUIDE: https://www.builttobirth.com/week-by-week-pregnancy/?el=ytdiastasis ✅ PURCHASE THE BUILT TO BIRTH ONLINE COURSE: https://www.builttobirth.com/?el=ytdiastasis ✅ DOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: https://www.builttobirth.com/meditate ____________________________________ SOME THINGS YOU WILL LOVE TO HAVE: Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you! START YOUR AMAZON BABY REGISTRY! - https://amzn.to/2GQmM9p PREGNANCY MUST HAVES • BIRTH BALL - https://amzn.to/2I4qX2O • MEGAFOOD BABY AND ME PRENATAL - https://amzn.to/2IvYZff • GINGER CHEWS FOR NAUSEA - https://amzn.to/2K4mXBG All my PREGNANCY Must Haves - https://amzn.to/2Mym0DC POSTPARTUM MUST HAVES • NURSING PADS & GEL PADS - https://amzn.to/2I3zzGM • TUCKS WICH HAZEL PADS - https://amzn.to/2EZR9cT • NURSING BRAS - https://amzn.to/2EZatqO All my POSTPARTUM Essentials - https://amzn.to/2WoDIcD BABY FAVES • HATCH BABY SOUND MACHINE - https://amzn.to/2MzIW5r • DIAPER BACKPACK - https://amzn.to/2WoRNqn • THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - https://amzn.to/2WZRtm6 All my BABY FAVES - https://amzn.to/2WlZopL BREASTFEEDING GO-TO's • LEGENDAIRY MILK LACTATION SUPPLEMENTS - https://cutt.ly/xriJGVh • LANOLIN - https://amzn.to/2l797mQ • LACTATION BITES - https://amzn.to/2l509Gx All my BREASTFEEDING Go-To's - https://amzn.to/2Jydz82 ____________________________________ DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately. By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine. Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety. ____________________________________ I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at https://builttobirth.com #BuiltToBirth |
| Category | Howto & Style |
| Tags | diastasis recti | ab separation | how to check for diastasis recti | diastasis recti test | diastasis recti exercises | postpartum exercises | abdominal separation | how to heal diastasis recti | strengthen core | abs after baby | fix diastasis recti | heal diastasis recti | postpartum healing | pelvic floor | postpartum pelvic floor | how to engage core | diaphragmatic breathing | postpartum pelvic pain | postpartum fitness | core recovery |
