Hellow guys, Welcome to my website, and you are watching Feeling Numb & Disconnected? Grounding Exercises for Anxiety & Dissociation. and this vIdeo is uploaded by Dr. Tracey Marks at 2019-11-20T05:45:00-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Feeling Numb & Disconnected? Grounding Exercises for Anxiety & Dissociation |
| Video Uploader | Video From Dr. Tracey Marks |
| Upload Date | This Video Uploaded At 20-11-2019 13:45:00 |
| Video Discription | Dissociation: Helpful or Hurtful? Learn about its causes, common triggers, and effective coping techniques. Discover how grounding exercises can help you reconnect with the present moment and manage anxiety. SHOP THE MENTAL WELLNESS STORE https://mentalwellnessspace.store/ GET YOUR FREE SELF-COMPASSION GUIDE to help replace critical self-talk http://SelfTalkHelp.com JOIN MY MENTAL WELLNESS COMMUNITY. Take your mental health education to the next level. https://MentalWellnessSpace.com GET MY ANXIETY BOOK https://amzn.to/3vWdJAX MY AMAZING VIDEO EDITOR https://www.5filmsmedia.com/contact (this is not an affiliate link but a resource. I've had long relationship with Ruslan and his company, so use my name and he will hook you up! š You can tell him I said that) WANT TO START IN THERAPY? Hereās a convenient and affordable option with my sponsor BetterHelp https://Betterhelp.com/drmarks For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages. For a full review of the service, watch this video https://youtu.be/kDs9HxGnyxw If you use this link you will get a 10% discount on your first month. https://betterhelp.com/drmarks This is an option I've researched. I get a referral commission if you sign up. Want to know more about mental health and self-improvement? On this channel, I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships, and personal development/self-improvement. I upload weekly. If you donāt want to miss a video, click here to subscribe. https://goo.gl/DFfT33 Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor. |
| Category | Education |
| Tags | mental health channel | mental health education | dr tracey marks | depersonalization disorder | dissociation trauma | trauma dissociation and memory | trauma and dissociation | complex trauma and dissociation |
