Hellow guys, Welcome to my website, and you are watching 10 Underrated Habits To Get Lean | Starting at 30% Body Fat. and this vIdeo is uploaded by Doctor Mike Diamonds at 2023-11-30T08:25:21-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 10 Underrated Habits To Get Lean | Starting at 30% Body Fat |
| Video Uploader | Video From Doctor Mike Diamonds |
| Upload Date | This Video Uploaded At 30-11-2023 16:25:21 |
| Video Discription | ➢🔔Book a COACHING Call: http://tinyurl.com/DrMikeCoaching In this video, you’ll learn 10 Underrated Habits To Get Lean Starting at 30% Body Fat How To Get Lean Sustainably ➢🔔 https://sculptbyscience.com/ Making transformations like these happen over and over again, in 90 days or even 7 months aren’t done by a few simple tricks. My client Shannon at 56 didn’t achieve her dream physique by one particular diet. She actually had 1 or two glasses of wine a week. Nicholas losing over 30lb in 16 weeks and finally seeing his six pack was because of the habits we implemented at sculpt by science and The same goes for Dr. Amin and the hundreds of clients I’ve coached. I recently read the book “Atomic Habits” in short... my short review of the book is... wow. I get why there are over 5 million copies sold. It inspired me to make this video, I’m going to share with you 5 Atomic habits to get Lean. Every man and woman should see their abs at least once in their life, and it won’t be by overdoing cardio or startving yourself. It will be by creating small atomic habits that become your religion and your new way of life. These habits I’ll share with you is the culimiation of my 8 years experience and I have a feeling that this may be able to even change one persons life to better health. We are so close to reaching a million subscribers, I hope this video helps one person. If this channel has even helped you a little in the last 8 years, leave the video with a gentle thumbs up for the youtube algorithm and comment down bellow, one habit that helped you get lean.... Let’s kick it off. FOLLOW ME ON INSTAGRAM ▶Instagram: http://instagram.com/doctormike.eth ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional ** |
| Category | Entertainment |
| Tags | Weight loss | Fat loss | Getting lean | Body transformation | Fitness journey | Starting at 30% body fat | Fat loss tips | Weight loss tips | Exercise for weight loss | Cardio for fat loss | Meal prep for weight loss | Mindset for weight loss | Overcoming weight loss plateaus | Intermittent fasting | High intensity interval training (HIIT) | Low carb diet for weight loss | Meal plan for weight loss | Healthy lifestyle changes | Portion control for weight loss | Best exercises for fat loss |
