Hellow guys, Welcome to my website, and you are watching LATEST SCIENCE on How Water-Only Fasting Could SAVE YOUR LIFE | Dr. Alan Goldhamer. and this vIdeo is uploaded by Jesse Chappus at 2024-07-02T08:12:40-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | LATEST SCIENCE on How Water-Only Fasting Could SAVE YOUR LIFE | Dr. Alan Goldhamer |
| Video Uploader | Video From Jesse Chappus |
| Upload Date | This Video Uploaded At 02-07-2024 15:12:40 |
| Video Discription | Dr. Alan Goldhamer is an expert in the use of medically supervised, water-only fasting. He is the founder of TrueNorth Health Center and co-author of "Can Fasting Save Your Life?" Subscribe to The Ultimate Health Podcast on YouTube: https://www.youtube.com/@JesseChappus (And be sure to hit the bell to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 01:09 - Water fasting melts visceral fat 11:14 - Long term effects of water fasting on the gut microbiome 19:53 - The 5 to 40 day water-only fasting process 30:03 - Is it safe to water fast at home? 32:38 - The detox benefits of water fasting 39:23 - Is your diet making you fat? 43:36 - Are you a candidate for water-only fasting? 50:12 - The psychological effects of fasting 1:01:58 - The future of TrueNorth Health Center 1:05:19 - The evolution of fasting 1:12:00 - Fasting increases autophagy 1:20:48 - Refeeding after water fasting 1:27:59 - The SOS-free diet debate Show notes: https://ultimatehealthpodcast.com/607 Listen & subscribe to The Ultimate Health Podcast ✩ Apple Podcasts: https://bit.ly/tuhpapple ✩ Spotify: https://bit.ly/tuhpspotify Connect with The Ultimate Health Podcast ✩ Website: https://ultimatehealthpodcast.com ✩ Instagram: https://www.instagram.com/ultimatehealthpodcast #dralangoldhamer #jessechappus #fasting About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level! |
| Category | Education |
| Tags | dr alan goldhamer | alan goldhamer | alan goldhamer dc | dr goldhamer | dr alan goldhamer fasting | dr alan goldhamer intermittent fasting | dr alan goldhamer sos diet | dr alan goldhamer water fasting | dr alan goldhamer water-only fasting | can fasting save your life? | truenorth health center | dr goldhamer metabolic health | dr goldhamer microbiome | dr goldhamer inflammation | dr goldhamer hypertension | dr goldhamer cancer | dr goldhamer autophagy | dr goldhamer visceral fat | science | fast |
