Dr Alyssa Kuhn

5:54

MOST important exercise to master if you have arthritis!
Alyssa Kuhn, Arthritis Adventure
107K views
25:55

10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & yoga instructor, Cheri Schultz
Alyssa Kuhn, Arthritis Adventure
580K views
21:48

BEST exercise routine if you have OSTEOPOROSIS | STRONGER BONES | Dr. Alyssa Kuhn
Alyssa Kuhn, Arthritis Adventure
87K views
43:01

Stronger bones & muscles with osteoporosis | Follow along with a physical therapist!
Alyssa Kuhn, Arthritis Adventure
106K views
45:31

45-Minute Walking Workout for INCREASED Strength & Stability!
Alyssa Kuhn, Arthritis Adventure
42K views
19:30

Beginner Arthritis Adventure Workout | Day 1 of 4 | Move Your Arthritic Joints!
Alyssa Kuhn, Arthritis Adventure
78K views
23:22

Build your stamina with arthritis! | Day 2 of 4 | Dr. Alyssa Kuhn
Alyssa Kuhn, Arthritis Adventure
35K views
6:36

Find Arthritis Relief QUICK | Beginner Arthritis Full Body Routine
Alyssa Kuhn, Arthritis Adventure
15K views
3:47

TOP 4 KNEE OA EXERCISES for stronger knees | Dr Alyssa Kuhn
Alyssa Kuhn, Arthritis Adventure
13K views
6:50

The ONE THING BETTER than stretching for osteoarthritis | Dr. Alyssa Kuhn
Alyssa Kuhn, Arthritis Adventure
52K views
22:37

BEST Osteoporosis Workout | High Impact for STRONGER BONES | Dr. Alyssa Kuhn
Alyssa Kuhn, Arthritis Adventure
95K views
13:47

Why you're limping + 3 Movements to REDUCE limping when walking
Alyssa Kuhn, Arthritis Adventure
397K views
21:08

Physical Therapist + Grandma: Exercises to Help You Walk With EASE
Alyssa Kuhn, Arthritis Adventure
411K views
10:20

DANCE AWAY Knee ARTHRITIS | Low impact | Dr. Alyssa Kuhn PT
Alyssa Kuhn, Arthritis Adventure
26K views
9:07

QUICK and SIMPLE arthritis walking warm-up with a physical therapist
Alyssa Kuhn, Arthritis Adventure
56K views
14:58

Gentle Seated + Standing Workout to Achieve Bone on Bone Arthritis Relief
Alyssa Kuhn, Arthritis Adventure
100K views
25:31

AEROBIC exercise & BALANCE TRAINING | Keep moving with ARTHRITIS! | Dr. Alyssa Kuhn
Alyssa Kuhn, Arthritis Adventure
3.5K views
21:51

No equipment, cardio workout that is NICE TO YOUR JOINTS! | Dr. Alyssa Kuhn
Alyssa Kuhn, Arthritis Adventure
21K views
21:34

Beginner strength training with arthritic joints | Day 3 of 4 | Dr. Alyssa Kuhn
Alyssa Kuhn, Arthritis Adventure
20K views
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