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| Name | Stop Counting Calories! Weight Loss Secrets Revealed | Dr. Mark Hyman |
| Video Uploader | Video From Mark Hyman, MD |
| Upload Date | This Video Uploaded At 07-06-2024 10:00:52 |
| Video Discription | Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan View Show Notes From This Episode: https://bit.ly/ep-906 Why is it so hard to lose weight and keep it off? On this episode of "The Doctor's Farmacy," we explore the intricate science of weight gain and metabolism, debunking common myths about calorie counting and your diet. Emphasizing the importance of food quality over quantity, I'll examine how modern diets high in refined carbs and sugars contribute to obesity. By investigating root causes and offering a holistic approach, I’ll provide you with a science-backed roadmap to achieving sustainable weight loss and optimal metabolic health. This episode is brought to you by AG1 and Fatty 15. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to https://DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Fatty15 contains pure, award-winning C15:0 in a bioavailable form. Get an exclusive 10% off a 90-day starter kit subscription. Just visit https://Fatty15.com and use code DRHYMAN10 to get started. |
| Category | Entertainment |
| Tags | Mark Hyman | Mark Hyman interview | Mark Hyman live longer | Mark Hyman diet | how to live longer | how to age in reverse | nutrition tips | healthy foods | health tips | health theory | fasting tips | how to never get sick again | prevent disease | self help | self improvement | self development | personal development | inspiration | motivation |
