Hellow guys, Welcome to my website, and you are watching The Quickest Way To Lose Weight Based On Science | Dr. Mindy Pelz. and this vIdeo is uploaded by Dr. Mindy Pelz at 2022-10-29T07:00:17-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | The Quickest Way To Lose Weight Based On Science | Dr. Mindy Pelz |
| Video Uploader | Video From Dr. Mindy Pelz |
| Upload Date | This Video Uploaded At 29-10-2022 14:00:17 |
| Video Discription | 🌟 Order Fast Like a Girl🌟 https://fastlikeagirl.com OPEN ME 👇 FOR RESOURCES MENTIONED ►Companion Guide: https://resetacademy.drmindypelz.com/november-ftw ►LMNT: https://bit.ly/3kXTlWJ ►Resetter Podcast: https://drmindypelz.com/resetter-podcast ►Resetter Podcast YT Channel: https://www.youtube.com/c/TheResetterPodcast ►Keto Mojo US: https://bit.ly/ketomojoUSpelz ►Keto Mojo EU: https://bit.ly/ketomojoEUpelz ►Nutrisense CGM: https://bit.ly/nutrisensepelz STUDY: Alternate Day Fasting Improves Physiological and Molecular Markers of Aging in Healthy, Non-obese Humans https://www.cell.com/cell-metabolism/fulltext/S1550-4131(19)30429-2 Summary Caloric restriction and intermittent fasting are known to prolong life- and healthspan in model organisms, while their effects on humans are less well studied. In a randomized controlled trial study (ClinicalTrials.gov identifier: NCT02673515), we show that 4 weeks of strict alternate day fasting (ADF) improved markers of general health in healthy, middle-aged humans while causing a 37% calorie reduction on average. No adverse effects occurred even after 6 months. ADF improved cardiovascular markers, reduced fat mass (particularly the trunk fat), improving the fat-to-lean ratio, and increased β-hydroxybutyrate, even on non-fasting days. On fasting days, the pro-aging amino-acid methionine, among others, was periodically depleted, while polyunsaturated fatty acids were elevated. We found reduced levels sICAM-1 (an age-associated inflammatory marker), low-density lipoprotein, and the metabolic regulator triiodothyronine after long-term ADF. These results shed light on the physiological impact of ADF and supports its safety. ADF could eventually become a clinically relevant intervention. #FastingLifestyle #FastLikeAGirl **** Dr. Mindy's Website: https://drmindypelz.com Reset Academy: https://resetacademy.drmindypelz.com Dr. Mindy's Facebook Page: https://www.facebook.com/drmindypelz Dr. Mindy's Facebook Group: http://bit.ly/Resetters Resetter Podcast: https://drmindypelz.com/resetter-podcast Dr. Mindy's Tiktok https://www.tiktok.com/@drmindypelz Affiliate Disclaimer https://drmindypelz.com/affiliate-disclosure/ ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.v |
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