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| Name | Navigating Mental Health with Dr. Samir Parikh, Depression and Anxiety in Gen-Z by @LevelSuperMind. |
| Video Uploader | Video From Level SuperMind |
| Upload Date | This Video Uploaded At 08-04-2024 13:45:02 |
| Video Discription | Join us for an insightful discussion with Dr. Samir Parikh, a renowned expert in the field of mental health and the Director of Mental Health & Behavioral Sciences at Fortis Healthcare. In this episode, Dr. Parikh sheds light on various aspects of mental well-being, focusing particularly on the challenges faced by Gen Z individuals, corporate office depression, and the importance of being a good listener. From discussing the differences between psychiatrists and psychologists to debunking myths about consulting a psychiatrist, Dr. Parikh provides valuable insights into understanding and addressing mental health concerns. He also shares insights into the concept of psychological first aid and how it incorporates into our daily lives. Whether you're struggling with depression, anxiety, or simply interested in promoting mental health and happy living, this podcast offers practical advice and expert guidance. Tune in to gain valuable knowledge from Dr. Samir Parikh's expertise and learn how to prioritize mental well-being in today's fast-paced world. . . Start your meditation journey with Level SuperMind app Download Now! https://mind.level.game/share/SPxE . . Join the LSM Community for our latest updates https://chat.whatsapp.com/HuBq1xbqdk95yWZMcNzopa . . Chapters 00:00 - Intro 01:08 - Difference between psychologist and psychiatrist 14:47 - Sedation in medicine 19:48 - Wave of Depression talk online 22:54 - Increase in Mental Health issues post-pandemic 26:27 - Mental health issue in office space 39:14 - How to treat Mental illness 49:07 - Breakdown of Online Therapy 53:10 - Psychological first aid 01:04:23 - End of podcast . . Follow us on our other platforms for all the recent updates Spotify: https://podcasters.spotify.com/pod/show/level84/episodes/Devi-Chitralekha-on-the-LSM-Podcast-e2c77u2 Instagram: https://www.instagram.com/levelsupermind/ Linkedin: https://www.linkedin.com/company/levelsupermind Twitter: https://twitter.com/LevelSuperMind?t=k2dAPtrEEeFHC005Gnny9g&s=09 |
| Category | Entertainment |
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