Dr. Alex Ritza

13:01

NECK PAIN AND STIFFNESS RELIEF AT YOUR DESK | Dr Alex Ritza
Dr. Alex Ritza
273 views
6:49

Cycling Warmup For Knee Pain And More In 3 Minutes | Pre-Bike Dynamic Warm-Up | Dr Alex Ritza
Dr. Alex Ritza
231K views
9:30

Rhomboid Pain Relief and Shoulder Blade Pain Relief | Stretches that work for rib cage pain relief!
Dr. Alex Ritza
3.8K views
5:36

Morning Stretch and Mobility Routine | Dr Alex Ritza
Dr. Alex Ritza
889 views
7:51

Office Neck Stretches | Neck Tightness Relief | Dr Alex Ritza
Dr. Alex Ritza
531 views
6:11

Joint - To - Joint Movement | Corrective Exercises | Corrective Care | Dr Alex Ritza
Dr. Alex Ritza
318 views
11:53

Core Big Three | Glute, Obliques, Back | Dr Alex Ritza | Downtown Toronto Chiropractor
Dr. Alex Ritza
847 views
10:36

Corrective Exercises | Stage 1 | Corrective Care | Dr Alex Ritza
Dr. Alex Ritza
1.1K views
11:51

Fixing Knee Pain With Cycling And Spinning | Cycling Knee Pain Causes And Exercises
Dr. Alex Ritza
22K views
9:23

Stretches For Tight Glutes / Butt and Low Back | Low Back and Glute Tightness Relief
Dr. Alex Ritza
363 views
6:13

Corrective Exercises Stage 2 | Corrective Care | Dr Alex Ritza
Dr. Alex Ritza
547 views
6:37

Soft Tissue Integrity | Corrective Exercises | Corrective Care | Dr Alex Ritza
Dr. Alex Ritza
362 views
17:11

Exercises To Prevent Headaches & Improve Posture | Toronto Chiropractor | Dr Alex Ritza
Dr. Alex Ritza
119 views
2:16

Downtown Toronto Chiropractor Dr Alex Ritza shows Advanced Core Strength
Dr. Alex Ritza
105 views
13:45

Corrective Exercises Stage 2 V.2 | Corrective Care | Dr Alex Ritza
Dr. Alex Ritza
296 views
6:30

Thoracic Spine Mobility | Reach Back | Dr Alex Ritza | Downtown Toronto Chiropractor
Dr. Alex Ritza
1.1K views
4:17

About Me | Dr Alex Ritza | Downtown Toronto Chiropractor | DrAlexRitza.com
Dr. Alex Ritza
298 views
1:37

Downtown Toronto Chiropractor Dr Alex Ritza presents The Sitting Antidote
Dr. Alex Ritza
109 views
1:50

Reach Roll LIft | Rotator Cuff & Shoulder Strengthening | Dr Alex Ritza
Dr. Alex Ritza
327 views
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