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Dr. Alex Ritza
13:01
NECK PAIN AND STIFFNESS RELIEF AT YOUR DESK | Dr Alex Ritza
Dr. Alex Ritza
273 views
6:49
Cycling Warmup For Knee Pain And More In 3 Minutes | Pre-Bike Dynamic Warm-Up | Dr Alex Ritza
Dr. Alex Ritza
231K views
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Rhomboid Pain Relief and Shoulder Blade Pain Relief | Stretches that work for rib cage pain relief!
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5:36
Morning Stretch and Mobility Routine | Dr Alex Ritza
Dr. Alex Ritza
889 views
7:51
Office Neck Stretches | Neck Tightness Relief | Dr Alex Ritza
Dr. Alex Ritza
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Joint - To - Joint Movement | Corrective Exercises | Corrective Care | Dr Alex Ritza
Dr. Alex Ritza
318 views
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Core Big Three | Glute, Obliques, Back | Dr Alex Ritza | Downtown Toronto Chiropractor
Dr. Alex Ritza
847 views
10:36
Corrective Exercises | Stage 1 | Corrective Care | Dr Alex Ritza
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Fixing Knee Pain With Cycling And Spinning | Cycling Knee Pain Causes And Exercises
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Stretches For Tight Glutes / Butt and Low Back | Low Back and Glute Tightness Relief
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Corrective Exercises Stage 2 | Corrective Care | Dr Alex Ritza
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547 views
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Soft Tissue Integrity | Corrective Exercises | Corrective Care | Dr Alex Ritza
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Exercises To Prevent Headaches & Improve Posture | Toronto Chiropractor | Dr Alex Ritza
Dr. Alex Ritza
119 views
2:16
Downtown Toronto Chiropractor Dr Alex Ritza shows Advanced Core Strength
Dr. Alex Ritza
105 views
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Corrective Exercises Stage 2 V.2 | Corrective Care | Dr Alex Ritza
Dr. Alex Ritza
296 views
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Thoracic Spine Mobility | Reach Back | Dr Alex Ritza | Downtown Toronto Chiropractor
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4:17
About Me | Dr Alex Ritza | Downtown Toronto Chiropractor | DrAlexRitza.com
Dr. Alex Ritza
298 views
1:37
Downtown Toronto Chiropractor Dr Alex Ritza presents The Sitting Antidote
Dr. Alex Ritza
109 views
1:50
Reach Roll LIft | Rotator Cuff & Shoulder Strengthening | Dr Alex Ritza
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327 views
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