Dr. Chris Pelvic Floor Physical Therapist

5:57

POOP BETTER 💩 4 Tips To Relieve Constipation From a Pelvic Floor Physical Therapist
Dr. Chris || Pelvic Floor Physical Therapist
4.1K views
5:26

How to Push During Labor to Protect Your Pelvic Floor // from your pelvic floor PT
Dr. Chris || Pelvic Floor Physical Therapist
8.4K views
7:01

POOP BETTER 💩 Hip Opening Exercises to Relieve Constipation
Dr. Chris || Pelvic Floor Physical Therapist
3.4K views
5:08

Kegel Exercise // Strengthen Your Pelvic Floor With Your Breath
Dr. Chris || Pelvic Floor Physical Therapist
8.5K views
9:34

BETTER THAN KEGELS - 4 Exercises for your Pelvic Floor
Dr. Chris || Pelvic Floor Physical Therapist
4.8K views
11:28

Pelvic Floor Exercises to STOP LEAKING & Prevent Urinary Incontinence - Routine 3
Dr. Chris || Pelvic Floor Physical Therapist
779 views
0:57

How to Squat to Save Your Pelvic Floor - 4 Common Mistakes
Dr. Chris || Pelvic Floor Physical Therapist
1.3K views
1:09:35

Return to Physical health Postpartum with Dr Durga from Stance Health
India Parenting Forum
178 views
0:52

BEST POOPING POSTURE 💩 How To Sit On The Toilet For Better Poops // Fix #constipation #pelvicfloor
Dr. Chris || Pelvic Floor Physical Therapist
19K views
0:59

Birth BETTER on your Back // Pelvic Floor Birth Prep #pregnancy #pelvicfloor
Dr. Chris || Pelvic Floor Physical Therapist
5.9K views
0:26

Pelvic Floor Birth Prep: Supported Squat #pelvicfloor #pregnancy #hipmobility
Dr. Chris || Pelvic Floor Physical Therapist
13K views
6:06

Kegels in Motion part 1 // Train Your Brain + Pelvic Floor Exercises
Dr. Chris || Pelvic Floor Physical Therapist
4.8K views
9:08

STOP Making These Kegel Mistakes. Do THIS instead!
Dr. Chris || Pelvic Floor Physical Therapist
2K views
0:25

Pelvic Floor Birth Prep: Adductor Rock Back #pelvicfloor #pregnancy #hipmobility
Dr. Chris || Pelvic Floor Physical Therapist
3.5K views
9:53

Pelvic Floor Exercises to STOP LEAKING & Prevent Urinary Incontinence - Routine 1
Dr. Chris || Pelvic Floor Physical Therapist
1.3K views
3:21

Anatomy lesson - Your Pelvic Floor
Dr. Chris || Pelvic Floor Physical Therapist
197 views
0:36

LABORING - Opening the TOP of the Pelvis - Pelvic Floor Birth Prep #pregnancy #pelvicfloor
Dr. Chris || Pelvic Floor Physical Therapist
2.3K views
0:44

PELVIC FLOOR BIRTH PREP - Mobility, Breathing, Laboring, Pushing, and Early Postpartum Guidance
Dr. Chris || Pelvic Floor Physical Therapist
1.3K views
0:48

Breath + Core Exercises to Fix Leaking / Incontinence - Pelvic Floor Physical Therapist
Dr. Chris || Pelvic Floor Physical Therapist
470 views
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