Hellow guys, Welcome to my website, and you are watching VALUES-BASED LIVING: Focusing on What REALLY Matters MOST. and this vIdeo is uploaded by Dr. Jennifer Andrews (Dr. Jen) at 2021-05-30T12:00:11-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | VALUES-BASED LIVING: Focusing on What REALLY Matters MOST |
| Video Uploader | Video From Dr. Jennifer Andrews (Dr. Jen) |
| Upload Date | This Video Uploaded At 30-05-2021 19:00:11 |
| Video Discription | Curious to know what you should really focus on in order to reduce stress and live a happy and meaningful life? Well look no further - I will teach you all about values-based living :) In this video, I will talk about: -What are values? -Examples of values -Values vs. goals -The skiing metaphor -What is valued living? -Positive outcomes of valued living -Challenges & potential barriers to valued living -Struggle & suffering -Questions to consider regarding your values in order to have a rich & meaningful life What is your top value? What values do you focus on in life? Let me know in the comments below. Don't forget to like and subscribe for future Acceptance and Commitment Therapy (ACT) videos, and I’ll see you next time! Aloha, Dr. Jen Please like this video and subscribe for more awesome videos :) #drjenniferwu #drjen #doctor #clinicalpsychologist #psychotherapist #psychology #mentalhealth #Hawaii #guidedmeditations #60secondpsychology #10reasonswhy #mentalhealththerapy #psychotherapy #ACTvideos #values #valuesbasedliving #valuesvsgoals #valuedliving #struggle #suffering #richlife #meaningfullife ABOUT ME Instagram: @dr.jennifer.wu or https://www.instagram.com/dr.jennifer.wu/ Twitter: @DrJenniferWu or https://twitter.com/DrJenniferWu My Ethnic Ambiguity Research Website: http://www.ethnicambiguity.com/ My Professional Website: http://www.jenniferwuphd.com/ Music: "I Got A Girl" - Philip E Morris "Maybe Tomorrow" - Philip E Morris "Sensei" - Philip E Morris https://pema.bandcamp.com/ https://soundcloud.com/philipemorris Learn more about values and values-based living here: "39 Core Values—and How to Live by Them" https://www.psychologytoday.com/us/blog/click-here-happiness/201807/39-core-values-and-how-live-them |
| Category | People & Blogs |
| Tags | Dr. Jennifer Wu | Dr. Jen | psychology | clinical psychologist | clinical psychology | psychologist | meditation | guided meditation | mindfulness meditation | Honolulu | Hawaii | Asian American | mental health | mental health disorders | mental health therapy | therapy | psychotherapy | psychotherapist | therapist | doctor | values | values-based living | ACT | Acceptance and Commitment Therapy | goals | values vs. goals | barriers | morals | ethics | how to be a good human | how to be a good person |
