Laughter Yoga Grounding Dance
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Laughter Yoga Grounding Dance |
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Video From Dr. Madan Kataria |
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This Video Uploaded At 13-06-2013 10:43:53 |
Video Discription |
It is a spiritual technique where we move the energy towards the ground, therefore, it is called grounding techniques for better relaxation audio cd is made of Indian & African drum beats there available on laughter yoga website - Dr. Madan Kataria
The mission of Laughter Yoga is to promote health, happiness, and world peace through laughter.
Laughter Yoga is a unique exercise program that combines laughter exercises with yoga breathing. Regularly sustained laughter provides a wide range of health benefits, including:
✅ Reduced stress
✅ Lower blood pressure
✅ Improved immune system
✅ Increased oxygen intake
✅ Improved mood and outlook on life
🌐 https://laughteryoga.org/
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🧐 Can’t find a Laughter Club in your area? No Problem!! COME & LAUGH, along with the Laughter Yogis and Laughter Lovers worldwide on Zoom!
🔴 JOIN LIVE Free Online International Laughter Club on Zoom
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Zoom link: https://us02web.zoom.us/j/9533064234
Password: 12345
And laugh 365 days from your home. Laughter and breathing exercises will keep your lungs fully oxygenated and can prevent viral and bacterial infections.
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😠 Are you tired of all the negative news? Do you want to take a break from all the stress? Then download the Laughter Guru FREE Mobile App!
The Laughter Guru app is your one-stop shop for all the latest and trending news and information on Laughter Yoga Worldwide. With more than 100 Laughter Yoga exercises, Health tips, and Testimonials from Laughter Yogis worldwide, we guarantee you will laugh your stresses away in no time!
The app is free to download and is available for Android and iOS devices. So what are you waiting for? Download the Laughter Guru app now and start laughing!
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