Video Discription |
Today, Dr. Ibrahim talked about Red Sage, also known as "Behman Surkh" in Urdu and Hindi. It's a medicinal plant used in traditional Chinese and Persian medicine. Red Sage is native to China and is known for its red or purple flowers and green leaves. Its root contains active compounds like tanshinones and salvianolic acids, which have antioxidant, anti-inflammatory, and heart-healthy properties. In herbal medicine, Red Sage is used to improve blood circulation, treat heart conditions, support liver health, regulate menstrual cycles, and improve skin conditions. The dried roots of Red Sage are used in various forms, such as teas, extracts, or powders, depending on the intended use. The name "Behman Surkh" translates to "Red Behman," referring to the plant's red flowers or roots.
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0:00 Intro
0:42 Common Names
0:54 Brain Health Benefits
1:35 Managing Body Heat
1:44 Appetite Enhancement
2:02 Controlling Mucus Buildup
3:00 Reproductive Health Support
3:39 Using Behman Surkh
4:03 Mitigating Side Effects
5:00 Dosage for Couples
5:28 Mixing with Milk & Precautions
Red Sage, known as Behman Surkh in Urdu and Hindi, grows in the Himalayan regions of Pakistan and India, thriving in specific climates and soils. This vibrant plant with red or purple flowers and green leaves is valued in Ayurvedic and Unani medicine for its diverse health benefits. In Ayurveda, it's called "Raktapushpa," and in Unani medicine, it's known as "Marwareed." These traditional systems use Red Sage for various health concerns, including cardiovascular health, liver disorders, menstrual irregularities, skin conditions, respiratory issues, and digestive problems. Its anti-inflammatory and antioxidant properties add to its medicinal allure. Prepared as teas, extracts, or powders, Red Sage offers a natural remedy with a rich history in holistic healing.
#dribrahim #redsage #behmansurkh #herbalmedicine |