Hellow guys, Welcome to my website, and you are watching 15 minute MOBILITY Yoga for Posture, Upper Back Pain & Fix Rounded Shoulders. and this vIdeo is uploaded by SarahBethYoga at 2020-06-15T03:00:04-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 15 minute MOBILITY Yoga for Posture, Upper Back Pain & Fix Rounded Shoulders |
| Video Uploader | Video From SarahBethYoga |
| Upload Date | This Video Uploaded At 15-06-2020 10:00:04 |
| Video Discription | Rounded shoulders are a common postural problem that can cause pain, feelings of isolation and if not addressed it can compromise your body over time. In this video we use a combination of yoga and mobility exercises to target your shoulders, chest, upper back & middle back/thoracic spine to improve your posture & fix rounded shoulders. This is the MOST EFFECTIVE routine I've experienced! Practice daily or as needed. 💙Next Get the HIPS SLOW STRETCH: https://www.sarahbethyoga.com/25-minute-hips-slow-stretch WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier. 😍 SUBSCRIBE for MORE free yoga: http://bit.ly/sarahbethyoga 💙 DOWNLOAD & Take your favorite yoga videos with you in the SarahBethYoga App and get the entire SBY library of 700+ ad-free & downloadable yoga videos, +250 exclusive videos, classes & calendars including: •Beginner, Prenatal & Tone Yoga Programs •40+ full-length 45 minute & 60 minute yoga classes •40+ monthly yoga calendars •Yoga Pose Breakdowns •Yoga Tips series •Live calls in our private Facebook group •Printable PDF guides like: What is Yoga Guide, How to Yoga Guide, Yoga Lingo Guide •Access on all devices: iOS, Android, Desktop, Roku, AppleTV, FireTV Learn more & join us at: https://www.sarahbethyoga.com/join I love the mats I use so much that I made my own! Check out the SarahBethYoga Mat: https://www.sarahbethyoga.com/mat 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 MORE YOGA: ✨SarahBethYoga APP ✨ https://www.sarahbethyoga.com/join ▶︎ BEGINNER YOGA PLAYLIST: http://bit.ly/sbyBeginners ▶︎ YOGA FOR ATHLETES PLAYLIST: http://bit.ly/sbyATHLETES ▶︎ YOGA FOR POSTURE PLAYLIST: http://bit.ly/sbyPOSTURE 💙 Facebook: /sarahbethyoga 💜 Instagram: @sarahbethyoga 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 YOGA PROPS: •Bolster: https://amzn.to/2V6wqQ7 •Strap: http://amzn.to/2gCmUdp •Blanket: http://amzn.to/2gdhTuV •Block: http://amzn.to/2gCsmNG •SarahBethYoga Mat: https://www.sarahbethyoga.com/mat •Yogi Gift Guide: https://youtu.be/s-08QCd9I24 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Please mail letters, packages & PR to: SarahBethYoga P.O. Box 631594 Highlands Ranch, CO 80163 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge #yoga #mobilityyoga #sarahbethyoga |
| Category | Howto & Style |
| Tags | yoga | yoga stretches | yoga for posture | sarah beth yoga | sarahbethyoga | how to fix rounded shoulders | fix rounded shoulders | round shoulders | rounded shoulders | correct bad posture | fix your posture | fix my posture | stretches for rounded shoulders | shoulder stretches | rounded shoulders yoga | yoga for rounded shoulders | yoga for back pain | yoga for better posture | posture yoga | yoga for posture correction | yoga for good posture | yoga to fix posture |
