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| Name | The shocking amount of sugar hiding in your food - BBC |
| Video Uploader | Video From BBC |
| Upload Date | This Video Uploaded At 06-06-2018 13:00:12 |
| Video Discription | Subscribe and 🔔 to the BBC 👉 https://bit.ly/BBCYouTubeSub Watch the BBC first on iPlayer 👉 https://bbc.in/iPlayer-Home Xand and a team of volunteers play 'blood sugar bingo' as they attempt to guess how much sugar a selection of common foods each releases into the bloodstream. Xand discovers that looks can be deceiving - a baked potato is the equivalent of a staggering 19 sugar lumps, whereas a large bowl of strawberries is only four. Watch The Truth About Carbs on the BBC: https://bbc.in/2JiFYfK The Truth About Carbs | BBC #bbc All our TV channels and S4C are available to watch live through BBC iPlayer, although some programmes may not be available to stream online due to rights. If you would like to read more on what types of programmes are available to watch live, check the 'Are all programmes that are broadcast available on BBC iPlayer?' FAQ 👉 https://bbc.in/2m8ks6v. |
| Category | Entertainment |
| Tags | BBC iPlayer | diet | dieting | diet tips | carbohydrates | eating carbs | avoid carbs | xand van tulleken | obesity | diabetes | type 2 diabetes | are carbs bad for you | are carbs good for you | blood sugar | sugar | [asta | rice | bread | potatoes | grapes | healthy eating | healthy living | live your best life | resistant starch |
