Eckhart Yoga

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Yoga practice for runners, 20min sequence
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60 minutes Yin Yoga for the Spine.
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Morning Yoga Flow, all levels
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Yoga for Opening the Shoulders
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Yoga for Runners, Warming Up Sequence with Esther Ekhart
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40 minute yoga class to relax your shoulders and neck with Esther Ekhart
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20 min beginners yoga flow with Esther Ekhart
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45 minute Energising Yoga class, with Esther Ekhart
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Relaxation with Esther Ekhart
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Yoga, an Evening Practice
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Seated Hip Opener Yoga Sequence
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