Hellow guys, Welcome to my website, and you are watching Are Eggs Really Healthy? Dr. Jason Reveals the Truth About Cholesterol and Heart Health. and this vIdeo is uploaded by Dr. Jason Philippe | The Medical Mindset Maverick at 2024-07-16T05:00:54-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Are Eggs Really Healthy? Dr. Jason Reveals the Truth About Cholesterol and Heart Health |
| Video Uploader | Video From Dr. Jason Philippe | The Medical Mindset Maverick |
| Upload Date | This Video Uploaded At 16-07-2024 12:00:54 |
| Video Discription | Are Eggs Really Healthy? Dr. Jason Reveals the Truth About Cholesterol and Heart Health Dr. Jason Philippe, a board-certified Family Medicine physician, addresses the common question: Are eggs really healthy for you? He debunks myths about dietary cholesterol and heart health, explaining that recent studies show no significant link between eating one egg daily and increased cholesterol or heart disease risk. Dr. Jason emphasizes the importance of considering the whole diet, especially saturated fat intake, and highlights the nutritional benefits of eggs, including essential vitamins and protein. Tune in to learn how to incorporate eggs into a healthy diet. -------- VIDEO CHAPTERS: 00:00 Who is this Guest? 00:10 Intro 00:19 What Does The Science Say? 00:30 What's The Catch 00:35 What We Used To Think About Cholesterol 00:40 Guest Appearance 00:52 What We Used To Think About Cholesterol Pt II 01:10 Old Daily Cholesterol Guidance 01:16 What Makes Cholesterol In Our Bodies? 01:34 Egg Nutrition 02:07 Egg White vs Egg Yolk 02:15 Egg Consumption Limits 02:50 The Real Question You Should Ask 03:27 Take Home Message 03:49 Conclusion DON'T FOR GET TO HIT THAT SUBSCRIBE BUTTON CONNECT WITH ME: https://www.instagram.com/dr.jasonphilippe/ DISCLAIMER: As a family medicine physician, I strive to provide accurate and helpful information in my videos. However, please note that the content of these videos is for informational purposes only and should not be considered medical advice. It is important to always consult with your own healthcare provider before making any changes to your health regimen. By watching these videos, you agree that I am not liable for any damages or losses that may result from the information provided. |
| Category | Education |
| Tags | nutrition | health benefits of eggs | are eggs healthy | nutrition made simple | cholesterol | weight loss | saturated fat | nutrition facts | healthy eating | egg healthy | eggs cholesterol good or bad | high cholesterol | are eggs good for you | cholesterol in eggs | are eggs bad for you | eggs cholesterol | health tips |
