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| Name | Buddhism: Why Do We Fear? The Secret About Your Fears! |
| Video Uploader | Video From Ego Podcast (Buddhism) |
| Upload Date | This Video Uploaded At 23-05-2024 13:00:49 |
| Video Discription | Why Do We Fear? The Secret About Your Fears - Buddhism Explained! #fear #buddhism #enlightenment #mindfulness #anxiety What is Fear? What Causes Fear? Fear, a strong and complex emotion, never exists in isolation. We often wonder, how can we fear something when it has never been a part of our personal experience? The truth is, fear is always linked to what we know. For example, the fear of death is not actually a fear of death in general, but a fear of losing what we have become familiar and cherished. This makes us question the true nature of fear - is it really a fear of the unknown, or actually a fear of losing the known? Finding Freedom From Fear The journey to overcome fear is not about completely eliminating this feeling from our lives, but about understanding and facing it. The question is not just "how to not fear death," but "how to accept and overcome the fear of losing family, reputation, oneself, possessions, and material desires." This requires a deep understanding of the origins of fear and how we link events in our lives to potential losses. Through this, we can truly find freedom from the fears of the known, opening up a richer and more meaningful life. Chapter 1. The Deep Origins of Fear Many believe that fear originates from the conscience, however, our conscience is actually shaped by the conditions and norms we have experienced, meaning, it too is just a reflection of the known. Our understanding of the world around us, about ourselves, is essentially just a system of viewpoints and ideas built from experience and memory. These ideas, memories of past experiences, are the foundation of our reaction to new challenges. Fear and Loss Fear, at its core, is not just the fear of death or material loss, but also the fear of losing oneself, the ideas and concepts we hold dear. It also includes the fear of not truly understanding who we are, fear of being lost in society, and fear of suffering from loss. These fears ultimately relate to loss: the loss of what we have known, become familiar with, and have defined as our identity. This indicates that fear is not an irrational instant reaction, but a response grounded in the consciousness of the known and what we consider important to ourselves. Overcoming fear requires a journey of deep self-understanding about what is truly important to us and how we build life's meaning through experiences and relationships. |
| Category | Education |
| Tags | Fear | Buddhism | Enlightenment | Mindfulness | Anxiety | Understanding fear | Overcoming fear | Buddhist teachings | Fear and loss | Emotional healing | Nature of fear | Fear in Buddhism | Freedom from fear | Coping with fear | Causes of fear | What causes fear according to Buddhism? | How to overcome fear using Buddhist principles? | Exploring the Buddhist approach to fear | Understanding the link between fear and attachment in Buddhism | Buddhist strategies for dealing with fear |
