Hellow guys, Welcome to my website, and you are watching NEW! Warm Up for Seniors, Beginner Exercisers. and this vIdeo is uploaded by yes2next at 2020-09-08T07:40:21-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | NEW! Warm Up for Seniors, Beginner Exercisers |
| Video Uploader | Video From yes2next |
| Upload Date | This Video Uploaded At 08-09-2020 14:40:21 |
| Video Discription | This video can be a low-impact warm up or beginner workout for seniors and those new to exercise. It can be done in a chair or standing. Before exercising, itβs important to warm up your muscles and joints to prepare them to move and help prevent injury. Pair this video with any yes2next exercise video. yes2next celebrates fitness and joy at any age. Itβs never too late to start exercising, creating, and doing. Say βyesβ 2 your next steps to fitness and joy. If you are new to our channel, we're happy you clicked on our video! We hope you enjoy it! Please show your loveπ and support π€ and join the yes2next community by subscribing and pressing (π) to join the Notification Squad and stay updated with new uploads β¨ If you have any inquiries or requests, feel free to leave them in the comments below. π΄ Subscribe Here: https://www.youtube.com/@yes2next π Like the video (it helps a ton!) π¬ Comment below to share your opinion! π Share the video with anyone you think it might help :) π² Stay Connected: π· ππ§π¬πππ π«ππ¦: https://instagram.com/yes2next β«οΈ ππ’π€ππ¨π€: https://tiktok.com/yes2next π΅ π πππππ¨π¨π€: https://facebook.com/yes2next π΅ ππ°π’ππππ«: https://twitter.com/yes2next π΄ ππ’π§πππ«ππ¬π: https://pinterest.com/yes2next π πͺπππ¬π’ππ: https://yes2next.com β ππ¦ππ’π₯: yes2next@gmail.com Disclaimer: This program is provided with your health and safety in mind, but every individual has their own limitations. It is crucial that you consult with your physician before beginning this or any other exercise program. This program is not a substitute for professional medical diagnosis, treatment or advice. By participating in this exercise program, you do so at your own risk. Please stop if you experience pain, dizziness, or shortness of breath. Thank you to @ikson for the awesome soundtrack! Music by @Ikson https://youtube.com/ikson - Early Hours - Throwback - Bloom - Up Here |
| Category | Howto & Style |
| Tags | beginner workout | seniors | senior workout | at home workout | exercise routines | chair workout | senior chair exercises | chair exercises for seniors | exercises for seniors | senior workouts |
