Hellow guys, Welcome to my website, and you are watching The Struggle Switch - 6 ways to manage emotions | Acceptance and Commitment Therapy Struggle Switch. and this vIdeo is uploaded by Wellness Talks with Todd J. Schmenk, LMHC at 2017-08-22T10:57:07-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | The Struggle Switch - 6 ways to manage emotions | Acceptance and Commitment Therapy Struggle Switch |
| Video Uploader | Video From Wellness Talks with Todd J. Schmenk, LMHC |
| Upload Date | This Video Uploaded At 22-08-2017 17:57:07 |
| Video Discription | Learn about the struggle switch, what it is and how you can turn yours on and off with six areas to gain control so you can turn down the intensity. Join the community (for free!) and get other supportive worksheets, podcasts, videos and articles by going to https://toddschmenk.substack.com/ or www.wellnesstalks.org The main goal of this channel is in educating people on how the human mind and body work to help develop greater psychological flexibility. When skills and concepts are practiced with purpose and intent, it has been demonstrated that a good deal of our suffering can be decreased. #anixety #toddschmenk #acceptanceandcommitment |
| Category | Education |
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