Hellow guys, Welcome to my website, and you are watching Get Stronger With Simple Exercises: Exercises For Seniors. and this vIdeo is uploaded by ElderfitTV Experts In Over 60s Health & Fitness at 2021-02-10T07:16:16-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Get Stronger With Simple Exercises: Exercises For Seniors |
| Video Uploader | Video From ElderfitTV Experts In Over 60s Health & Fitness |
| Upload Date | This Video Uploaded At 10-02-2021 15:16:16 |
| Video Discription | ***NEW GET OUR FREE EXERCISE EBOOK HERE *** https://elderfit.co.uk/free-ebook/ Get Strong With Simple Exercise: Exercise for seniors A seated routine with Tom and Gareth. This will improve your strength, balance and endurance. For further exercises check our other youtube videos or our members area at https://elderfit.co.uk/members-area/ https://www.facebook.com/elderfituk Please do not forget to subscribe to our page 😊 If you like what we do check out our social media pages www.elderfit.co.uk twitter @elderfituk Facebook https://www.facebook.com/elderfituk​​ Instagram elderfituk -~-~~-~~~-~~-~- Please watch: "The 3 Best Balance Exercises For Seniors" https://www.youtube.com/watch?v=FDmmTuvjzMg -~-~~-~~~-~~-~- DISCLAIMER: Elderfit offers health, fitness, and nutritional information and is designed for educational purposes only. All videos and information are not medical advice. Tom and Gareth are fitness instructors and you should not rely on this information as a substitute for, nor should it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a Doctor or other healthcare professional. Do not disregard, avoid or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. You should consult your Doctor or other health care professional before starting a Elderfit program or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your doctor or health care provider advises against it. If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising you should stop immediately. TROUBLE getting up from the floor ? Try this...https://youtu.be/gjza0y-IQnI |
| Category | People & Blogs |
| Tags | 30 minute seated strength and balance exercises for older people | seated exercises | senior exercise | workout for seniors | chair exercises for seniors | exercise for seniors | chair exercises | exercises for seniors | senior workout | chair workouts | seated exercise | senior exercise routines | chair exercise | exercise sitting down | exercise for the elderly | exercise for elderly | senior workouts | chair workout |
