Exercise From A Chair

12:09

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
Improved Health
829K views
29:28

AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)
Improved Health
602K views
18:22

In-Home Metro Active / Silver Sneakers - Motown Hits
Metro Physical Therapy
1.1M views
22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
Improved Health
1M views
51:46

Seniors Chair Exercise with Sharon
Steve Currie
3.1M views
15:53

15 minutes Gentle Chair Exercises for Seniors | No Equipment
Improved Health
549K views
10:48

Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body
SeniorShape Fitness
244K views
31:15

25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
HASfit
659K views
24:44

Metro Silver Sneakers Beyonce Edition | Metro Physical Therapy
Metro Physical Therapy
280K views
32:56

SEATED CARDIO WEIGHT LOSS: : 30 Minute At Home Chair Cardio Workout, Muscle Toning & Weight Loss
Jessica Goodwin
201 views
9:34

Chair Workout - The Great Slim Down
Hennepin Healthcare
388K views
30:16

AT HOME Chair Exercises for Seniors/Older Adults/Beginners
Improved Health
232K views
10:39

Chair Exercises for Seniors with Music from the 50's, 60's and 70's
Improved Health
333K views
31:36

30-Min Seated Chair Exercises for Seniors | No equipment
Improved Health
176K views
27:36

Cardio & Strength Chair Exercises for Seniors & Beginners // Fun & Easy Seated Workout
SeniorShape Fitness
31K views
56:48

60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at Home
Improved Health
333K views
20:37

20 min SEATED dynamic & static stretching routine for seniors
Improved Health
155K views
7:05

The ExCITE Program: Chair Aerobics Exercises
Henry Ford Health
59K views
30:36

Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
More Life Health Seniors
1.8M views
37:04

Full Chair Workout - No Equipment, Seated | More Life Health
More Life Health Seniors
1.1M views
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