Exercise Program

4:31

How to Build Your Weekly Workout Program | Jeff Cavaliere & Dr. Andrew Huberman
Huberman Lab Clips
835K views
13:05

10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
yes2next
5.3M views
24:55

25 minute Gentle Seated Exercise Program for Seniors (limited mobility, recovery, dementia)
Improved Health
135K views
10:11

Full Body 5x Per Week: Why High Frequency Training Is So Effective
Jeff Nippard
6.2M views
13:08

The Best Science-Based Minimalist Workout Plan (Under 45 Mins)
Jeff Nippard
3.6M views
9:02

Over 60 ? Do these 5 exercises DAILY Before it's too LATE
Front Row with Ed and Elizabeth
3.9M views
36:09

NEW! OTAGO-based Falls Prevention Exercise Program
GiveFit
167K views
14:54

Walking Exercise with the SUPER Coaches! | Walk at Home
Walk at Home
6.1M views
28:55

Exercises Your Training Program Is Likely Missing
Nutrition Coaching and Life
43 views
10:46

Exercises for Seniors with Music from the 50's, 60's and 70's
Improved Health
892K views
15:25

15 Min Best Full Body Workout Program
Roberta's Gym
182K views
25:25

20 Minute Dance Workout for Seniors | SilverSneakers
SilverSneakers
1.7M views
19:18

💃 Making exercise fun with the classics of the 1970's!💃 70's music dance workout 💃
Improved Health
1.6M views
2:40:47

Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools | Huberman Lab Podcast #79
Andrew Huberman
2.4M views
20:06

Loyola's exercise program for patients who have had bariatric surgery
Loyola Medicine
98K views
52:26

The Complete Guide to Resistance Training Program Design | Full Lecture
Dr. Jacob Goodin
11K views
38:54

Home exercise programme to lower your Blood Pressure
Exercise For Health
3M views
32:43

Whole Body Seated Exercise Program | Chair Exercises for Seniors | At Home Workout💗
Improved Health
91K views
4:49

How Do You Restart Your Exercise Program After Heart Surgery?
Cleveland Clinic
107K views
1:09:19

The Otago Exercise Programme
George Ampat
8.2K views
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