Exercises For Older Adults

16:16

Standing Exercises for Older Adults
Dartmouth Health
2.4M views
19:31

15 minute Walking Workout for Seniors, Beginners
yes2next
690K views
34:18

30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
HASfit
1.5M views
16:11

15 Minute Senior Workout - Low Impact Exercises for Seniors Elderly Men & Women Older People
HASfit
1.5M views
18:29

6 Flexibility Exercises for Older Adults
National Institute on Aging
182K views
0:56

Balance Exercise for Older Adults
National Institute on Aging
201K views
11:15

4 Flexibility and Cool Down Exercises for Older Adults
National Institute on Aging
75K views
10:08

4 Lower Body Strength Exercises for Older Adults
National Institute on Aging
73K views
13:10

SHOCKING Anti Aging Exercises You're Missing! They Never Told You This!
Human Well-Being
30 views
22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
Improved Health
954K views
12:21

The "Perfect" Workout For Older Adults (Seniors)
Bob & Brad
106K views
14:55

6 Upper Body Strength Exercises for Older Adults
National Institute on Aging
287K views
30:16

AT HOME Chair Exercises for Seniors/Older Adults/Beginners
Improved Health
212K views
3:56

Stay Active at Home - Strength and balance exercises for older adults
Chartered Society of Physiotherapy
327K views
8:45

Improve Hip Mobility: 5 Exercises for Older Adults
SilverSneakers
27K views
3:01

Stand on One Foot Balance Exercise for Older Adults
National Institute on Aging
146K views
1:28

Overhead Arm Raise Strength Exercise for Older Adults
National Institute on Aging
57K views
4:58

5 Essential Exercises For Seniors Over 60
Body Fix Exercises
1.4M views
12:09

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
Improved Health
755K views
29:28

AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)
Improved Health
572K views
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