Hellow guys, Welcome to my website, and you are watching How I Manage Eye Strain (Tips and Eye Exercises). and this vIdeo is uploaded by Doctor Eye Health at 2023-06-21T05:14:16-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How I Manage Eye Strain (Tips and Eye Exercises) |
| Video Uploader | Video From Doctor Eye Health |
| Upload Date | This Video Uploaded At 21-06-2023 12:14:16 |
| Video Discription | Stop digital eye strain NOW! Here are 4 tips and eye exercises to help with eye strain relief from computer vision syndrome. Thank you to TearRestore for sponsoring this video. You can now find their products in Walmart and Target nationwide! HylaWipe https://amzn.to/3xBVqPe TearRestore Mask: https://bit.ly/TearRestore (Use DrEyeHealth for 15% off) 🔔 Subscribe for more free eye health education and tips: http://www.youtube.com/doctoreyehealth We all spend way too much time staring at computer screens and our phones. Excessive amounts of time focusing on a screen can be challenging for the muscles of the eyes to keep and maintain focus, often resulting in symptoms of eye strain, eye fatigue or "tired eyes". In addition to eye strain, computer vision syndrome also presents with symptoms of dry eyes and even blurred vision. Here are some of the lifestyle habits and tips I have adopted to help myself get rid of eye strain. I also review some basic eye exercises used to help improve the eye's abilities to see clearly up close and maintain focus. Note: The eye exercises described in this video are very basic but are often included in vision rehabilitation programs designed for people with binocular vision disorders or post-traumatic brain injury. There is limited research on their effectiveness for computer-related eyestrain but may be of benefit to some people. Similar to physical therapy for stiff and sore muscles. As described in the video, please consult a local eye care professional in your area about proper technique and any binocular vision issues you may experience. If you have not had an eye exam within the last year, please schedule a visit with a local eye doctor to have your eyes evaluated for any health risks. I hope you find this video helpful and please comment with any questions you have. I take all of your comments and questions seriously and I appreciate you. - Joseph Allen, OD FAAO, Dipl ABO Brock String for Eye Exercises https://amzn.to/3qNsVxo Good info on computer screens and their effect on the eyes https://onlinelibrary.wiley.com/doi/10.1111/cxo.12851 💡 Videos for frequently asked questions: Computer Glasses Vs Reading Glasses https://youtu.be/aF5qOA4XIAc How to set up your computer screen properly https://youtu.be/pfMoRp04m_s ✅ Recommended playlists: How to buy good glasses! https://www.youtube.com/watch?v=FVPj4om505E&list=PLzi60fSuOmPBWMT-jd7GYS6EDpv3CfK5P Want to try contact lenses?: https://www.youtube.com/watch?v=wlPyYkq3LnY&list=PLzi60fSuOmPBqiF3B2n-j2OMoH9QJClA2 The best dry eye treatments explained! https://www.youtube.com/watch?v=7roXAdaEraA&list=PLzi60fSuOmPBb_s5UP26SFqAyGp92oDV9 Let’s Connect! Dr. Allen on Social Media: Instagram: https://www.instagram.com/doctoreyehealth Facebook: https://www.facebook.com/doctoreyehealth Twitter: https://twitter.com/doctoreyehealth Want to stay up to date on eye health science & vision products? 📧Sign up for our newsletter! https://www.doctoreyehealth.com/subscribe Website: https://www.doctoreyehealth.com I love mail! 1239 2nd St N # 741, Sauk Rapids, MN 56379 ⚡ Doctor Allen is now scheduling new patients at https://pineconevisioncenter.com/ For Collaborations please email me: DoctorEyeHealth@gmail.com ====================================================== DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the site. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. All non-licensed clips used for fair use commentary, criticism, and educational purposes. #eyestrain #eyeexercises #doctoreyehealth Timestamps: 0:00 How I Manage Eye Strain (Tips and Eye Exercises) 0:20 Tip 1 1:47 Tip 2 3:14 Tip 3 4:05 Tip 4 4:25 Ad 5:26 Notes on Eye Exercises 5:59 Eye Exercise 1 7:10 Eye Exercise 2 9:43 Eye Exercise 3 |
| Category | Science & Technology |
| Tags | tips for eye strain | digital eye strain | eye strain relief | eye strain | eye strain symptoms | eye exercises for tired eyes | eye exercises for eye strain | computer vision syndrome | computer eye strain | how i cured my eye strain | how i fixed my eye strainm | how to heal eye strain | how to stop eye strain | how to get rid of eye strain | eye strain relief exercises | exercises for eye strain relief | dr eye health eye strain | doctor eye health | get rid of tired eyes | tired eyes | eyes |
