Hellow guys, Welcome to my website, and you are watching 10 MIN BEGINNER MODEL ABS WORKOUT | Get Toned Abs & A Flat Belly | Eylem Abaci. and this vIdeo is uploaded by Eylem Abaci at 2024-02-07T01:02:53-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 10 MIN BEGINNER MODEL ABS WORKOUT | Get Toned Abs & A Flat Belly | Eylem Abaci |
| Video Uploader | Video From Eylem Abaci |
| Upload Date | This Video Uploaded At 07-02-2024 09:02:53 |
| Video Discription | A new beginner workout for those who want toned abs and a flat belly like a model.♥︎ These exercises will train your entire ab muscles and no worries, breaks are included. ;) ▪️ Intensity: Beginner ▪️ Recommendations: • Make sure to press your lower back flat onto the mat. No gaps please. Hold this position also during leg lifts and lower your legs only as far as possible, even if there is only a minimum of motion. ALWAYS keep the tension and press your lower back onto the mat and engage your core! • If your neck hurts while performing the exercises, you can lay your head on the mat and go on. • Repeating the workout 2-3x per week works perfectly. • For more burn, combine it with my other ab workouts. __________________________________________ ➞ INSTAGRAM: https://www.instagram.com/eylmbc/ (Free Weekly Workout Plans & Challenges!♥︎) use #EylemAbaci if you want me to see your pics and videos! ➞ BLOG: http://eylemabaci.com/ ✉️ PR / BUSINESS INQUIRIES: info@eylemabaci.com 🎵 My Spotify Workout-Playlist: https://spoti.fi/3KrWHzl 🎵 Music provided by Epidemic Sound https://www.epidemicsound.com/referral/u7y20x/ __________________________________________ Disclaimer: In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video. |
| Category | Sports |
| Tags | flat belly | flat belly workout | abs | visible abs | defined abs | tiny waist workout | small waist | ab workout | abs workout | eylem abaci | pamela reif | chloe ting | mary braun | karın kası | ince bel | göbek eritme | yağ yakma | 11 line abs workout | 11 line abs | karın çizgisi | ab lines | model abs | ab | toned abs | core workout | core | strength | toned | pilates | ab crack | shaping | shape | flat stomach | belly | fat burn | beginner | beginner workout | beginner abs | model workout | sixpack | six pack |
