Hellow guys, Welcome to my website, and you are watching Best Walking Exercise For Weight loss - 15 Minute Walk At Home Women Over 50!. and this vIdeo is uploaded by fabulous50s at 2024-01-25T01:45:08-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Best Walking Exercise For Weight loss - 15 Minute Walk At Home Women Over 50! |
| Video Uploader | Video From fabulous50s |
| Upload Date | This Video Uploaded At 25-01-2024 09:45:08 |
| Video Discription | 15-minute low-impact walking exercise WORKOUT created for women over 50. This workout is perfect for those looking to target belly fat and embrace weight loss in a gentle, yet effective way. Tailored to meet the unique needs of mature women, this routine is a fantastic way to keep fit, improve your health, and work towards a toned midsection. #fabulous50s #fullbodyworkout #over50 ✅ START THE 14 DAY CHALLENGE NOW ✅ https://fabulous50s.com/14-day-glow-up-fitness-course/ …………………………………………………………………………………………… ⏲️TIMESTAMP 0:00 Intro 0:30 Walking exercise - Slow Arm Reach 0:50 Walking exercise - Double Arm Raise 1:42 Walking exercise & Multi-Directional Arm Lift 2:42 Walking exercise & Flex-and-Reach Back 3:42 Walking exercise & Side-to-Chest Arm Fold 4:42 Walking exercise & Lateral Arm Flutters 5:42 Walking exercise & Cross-Body Knee-to-Elbow Touch 6:37 Walking exercise & Leg Point Variations 8:36 Walking exercise & Wide Squat to Toe Lift 9:34 Walking exercise & Toe-Heel Squat 10: 47 Walking exercise & Rapid Arm Flexes 11: 30 Walking exercise & Squat Punches 12:37 Walking exercise & Dynamic Knee Lift 14:34 Walking exercise & Chest High Knee Raise 15:38 Walking exercise & Twist and Tap ……………………………………………………………………………………………. ✅ READ THIS BLOG: THE IMPORTANCE OF STRETCH AND MOBILITY OVER 50! https://fabulous50s.com/tips-to-maintain-lifelong-mobility/ ……………………………………………………………………………………………. 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: https://fabulous50s.com/subscribe-to-our-newsletter/ 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: https://fabulous50s.com/14-day-glow-up-fitness-course/ 14-Day Weight Loss Challenge : https://fabulous50s.com/new-you-weight-loss-14-day-challenge-sign-up/ Menopause Bundle: https://fabulous50s.com/menopause-nutrition-weight-loss-bundle-sign-up/ Mindfulness Challenge: https://fabulous50s.com/30-day-mindfulness-challenge/ 🦋 GET MY FREEBIES Free Workout Plan: https://fabulous50s.com/freebies/ Home Workout Guide: https://fabulous50s.com/fit-and-fabulous-over-50s-guide/ Buy Me A Tea And Get 5 Bonuses: https://www.buymeacoffee.com/fabulous50s 🦋 SHOP PRODUCTS Fitness Gear: Fabulous50s Activewear Collection: Beauty, Fashion and More: fabulous50s.com/shop 🦋 SOCIALS Youtube: Subscribe for more videos https://www.youtube.com/c/fabulous50s?sub_confirmation=1 Facebook: https://www.facebook.com/fabulous50ss Pinterest: https://www.pinterest.com.au/SchelleaF/ Instagram: https://www.instagram.com/fabulous.50s/ Tiktok: https://www.tiktok.com/@fabulous.50s Twitter: https://twitter.com/SchelleaF Website: https://fabulous50s.com/ 🦋 GET IN TOUCH Partnerships: pr@fabulous50s.com Customer Support: support@fabulous50s.com MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480 ……………………………………………………………………………………………. DISCLAIMER: This content is not sponsored, and all opinions are mine. I use affiliate links for products I endorse. Your support is appreciated. Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk. #fabulous50s #walkingworkout #fullbodyworkout |
| Category | Sports |
| Tags | fabulous50s | Schellea Fowler | fabulous 50s | walk at home | walking exercise for weight loss | walking exercise | walking workout | fabulous50s exercises | walking at home | walking workout for weight loss | low impact workout | full body workout | indoor walking workout for beginners | indoor walking workout | walking workout for beginners | fabulous 50s walking workout | indoor walk | 15 minute walking workouts | Best Walking Exercise For Weight loss | 15 Minute Walk At Home Women Over 50 |
